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Safe Headstands to Free your Neck: a Feldenkrais/Smart Moves workshop with Eva Alewa Geueke
September 15, 2018 @ 1:30 pm - 3:15 pm
Golden Circle members: 20% discount
This workshop is for anyone who wants to safely stand on their head. Feel the the benefits of being upside down, including a freer neck and greater space between the vertebrae for a more flexible spine, as well as lowered anxiety and improved blood flow to the brain. This workshop can assist yoga students, dancers, and martial artists in their practices. Dr. Feldenkrais taught thousands of people through his method to stand safely on the head, his most famous student being Ben Gurion, the founder of Israel. The process cured him of a crippling back ache. The smartness of the Feldenkrais Method introduces a safe method to learn to stand on your head and improve your neck and back.
Students appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of the workings of the human body in motion are both vast.
Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.
Eva loves to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s. Eva is a teacher of Contemporary dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian martial arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.