In this workshop, we will balance the front and back musculature with wonderful Feldenkrais lessons, so that so called weak parts will get there chance to work properly.When there is balance pain can disappear quickly. You will also learn how to engage stomach muscles properly.
As we work with the skeletal and muscular systems in the Feldenkrais Method, Eva will add from her qigong background to also balance organs and the energetic system.
This method is not a quick fix but a deep understanding what habits are causing you to have ‘weak muscles’ yet you will feel improvement immediately.
Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for almost 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever.
Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.
Eva loves to teach and share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives.
Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.