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No More Back Pain 2 – Feldenkrais® / Smart Moves Workshop with Eva Geueke

January 26 @ 4:30 pm - 7:30 pm

Strong core power achieved with gentle movement

No More Back Pain 1 – Saturday, Jan 25    1:30 – 5 pm

No More Back Pain 2 – Sunday, Jan 26   4:30 – 7:30 pm

Saturday $69

Sunday $59

Both $105 (for $23 savings!)

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The stomach muscles can only be working well if the back muscles are released and vice versa. There is a much more effective way to get all of your stomach muscles to work together smoothly than just doing sit ups.
Dr Feldenkrais who was a black belt judoka who knew a lot about a strong core or to say it more accurately how to use his core effectively as an accomplished Martial Artist. He developed many Feldenkrais lessons to have a functional sense of center and core power that nowadays so many people are looking for.
As always in the Feldenkrais Method this is not only a power on the physical level but also an inert sense of centeredness and inner strength.

Eva Alewa Geueke

Students appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of the workings of the human body in motion are both vast.

Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.

Eva loves to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s. Eva is a teacher of Contemporary dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian martial arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.

 

 

 

Details

Date:
January 26
Time:
4:30 pm - 7:30 pm
Event Category:
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Venue

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