- This event has passed.
Nia Workshop: Learn the Routine FLY
June 30, 2013 @ 1:15 pm - 3:15 pm
with Krista Hiser
Sunday, June 30
1:15 – 3:15 pm
$10 for Nia BeltsSign Up Now!
Challenge your body with creative lateral traveling and clock stepping patterns as you find expression through emotive body postures and vocal sounding. Optimize your physical fitness using anaerobic conditioning techniques, training yourself to reach the point of “enough” as you dance to an edgy mix of pop, rock, hip-hop, and world music.