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Nia: Time to Play!
July 5, 2013 @ 11:00 am - 12:15 pm
with Sharlene Bliss, Nia Black Belt
Friday, July 5
11:00 am – 12:15 pm
Free to Golden Circle Members
Class package or drop-in rate
Space is limited. Reserve your space in advance!
Nia Time to Play is a special class taught by guest teacher Sharlene Bliss. Join Shar and a visiting group of preschool teachers (not their pre-school students!) for a class of light-hearted fun and frolic. Remember what it was like playing at recess with your friends? Combine that with some great music, a few dance moves and a little yoga and you’ve got the idea of the fun to be had! Says Renée Tillotson, a fellow Nia Black Belt. “Shar’s Nia class taught me how to play again. I had forgotten how to be a kid until I attended Shar’s classes and got to do a jig on a make-believe pirate ship in one song and then hop from lily pad to lily pad in another.” What a way to get work up a good sweat with a lot of giggles and laughs! Just like on the playground: no experience necessary. Great article about Shar & Nia by Paula Rath: http://paularath.com/2012/01/nia-answers-needs-of-shar-bliss/