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April 2017

Nia Mentorship Series – Joy routine with Renée Tillotson

April 30, 2017 @ 9:15 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Sunday, repeating until August 6, 2017

$130 for all 13 sessions, $17 drop-ins. ONLINE & In Person. The focus of the routine Joy, by Ann Christiansen, is to sense life force energy, experience Joy! The intent is to sustain and increase the sensation of Joy, tweaking as needed, to create sustainability in the body.

Renée teaches you tools to unpack each song of a Nia routine, musically and choreographically. She shares insights from her 15 years of Nia practice and teaching, including life lessons from both of Nia’s founders, Debbie Rosas and Carlos Rosas.

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