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Namaste Philippines: A Karma Yoga Event
November 29, 2013 @ 9:00 am - 11:00 am
with Zeny Ogrisseg
Friday, Nov 29
9:00 – 11:00 am
Suggested Donation $35Sign Up Now!
108 Sun Salutations: Sending Rays of Light and Hope to the Philippines On Nov. 29th, the Still & Moving Center will be hosting a Fundraising Event for the Victims of the Philippines. Everyone is welcome to participate in a 108 Sun Salutations- yoga marathon, led by Zeny Bagatsing Ogrisseg, a local yoga teacher who grew up in the Philippines, and knows first hand about the level of poverty there.
Proceeds from this donation based event will go to Shelter Box, a non-profit organization that distributes boxes containing a tent, sleeping bags, stove, toys and other supplies. The Sun Salutations are an ancient Yoga Sequence of twelve postures designed to harmonize mind and body. Modifications for the poses will be taught to accommodate all levels. On a deeper level this practice awakens our inner light, and helps us cultivate positive energy. Completing all 108 repetitions is not necessary. Just come with an open and generous heart. Please help us in raising awareness for this event, the people in the Philippines are great need. Please be a light for someone that may have only a hope to hold on to.