- This event has passed.
Lu Jong Sunset Follow-up Practice on the Rooftop with Sandy von Waaden
September 21, 2016 @ 5:45 pm - 6:45 pm$19
Price: $19. 10% off for Golden Circle Members.
Lu Jong, also known as Tibetan healing yoga, is an ancient series of movements developed for self-healing. With this easy-to-learn practice we are able to release blockages on the physical, energetic and mental levels of the body. The result is that we effectively combat disease and imbalance, transform negative emotions and increase our vitality. In short, we feel happier.
After working in the fitness and health industry for over 25 years as a fitness/aerobic/Pilates/nutrition expert, Sandy found herself searching for ways to help her clients on different levels than just the physical body. Becoming an amazinGRACE healer enabled her to bring changes to the physical body while working with the energetic and emotional body.
While she was grateful for these new tools she had gained, she knew there was still something missing… until she found the practice of Lu Jong. She loved it from the first minute and is now one of only eight a certified teachers in the U.S. Originally from Bamberg, Germany, she is on a mission to bring this wonderful practice to America. For more information about Alexandra’s work, please see: www.thrc-thehealthrecreation.vpweb.com.