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Learn the Nia Routine Workshop 2012

May 5, 2012 @ 1:30 pm - 3:30 pm

with Goldyn Daupin

Saturday, May 5th

1:30 -3:30 pm

$40 

Price includes NiaSounds CD!

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Do you ever feel like you’re spending too much time looking at the teacher’s feet rather than actually enjoying yourself in class? Do you find yourself feeling like just when you’ve learned a move, it changes?

Join Nia instructor, Goldyn Daupin, for a two hour workshop in which you’ll learn the Nia routine, Velvet.
Goldyn will facilitate this fun and educational process by breaking down each move, step by step. Participants will receive their own ‘routine map’ in addition to their own NiaSounds CD of the routine music. The focus of the routine, Velvet, is the upper extremities. The intent is to teach students to use the hands to connect the upper body and lower body using systemic movement.

Details

Date:
May 5, 2012
Time:
1:30 pm - 3:30 pm
Event Category:
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