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Intermediate Aerial Yoga Workshop: Inversions

February 3, 2013 @ 2:00 pm - 5:00 pm

with Wendi Lynch

Sunday, February 3

2:00 – 5:00 pm

$45

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Is a perfect handstand on your 2013 goal list? In this workshop you will learn how to use the hammock to gain access to or improve your traditional arm balances. The hammock acts as a partner in inversions allowing students to safety access difficult inversions. We will work to strengthen our confidence that we can stand on our own two hands.

Wendi Lynch is a RYT-200, Unnata Aerial certified yoga instructor, having been a devoted student of yoga since 2002. She is continually expanding her knowledge of the architecture of the body and how it relates to the poses and the hammock. After falling in love with the trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before.

Details

Date:
February 3, 2013
Time:
2:00 pm - 5:00 pm
Event Category:
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