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Head & Neck Safety for Everyone – Feldenkrais Spine Series

October 3, 2015 @ 2:45 pm - 5:45 pm

$2 – $95

with Eva Geueke

$45

3 Feldenkrais workshops in October: $95

October 16 : Strong Pelvic Floor & Healthy Lumbar Region

October 17: Walking like a Maasai: Long Neck & Released Lumbar

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In this workshop we will NOT do a headstand. We WILL explore wonderful Feldenkrais lessons to help everyone eventually feel safe putting weight on their head and neck. Yogis, this is a great time for a little cross training with the brilliant anatomical efficiency of Feldenkrais movement!

This workshop will take you through an entire range of gentle body movements to enhance the wellbeing of your spine. Anybody with neck and spine concerns will emerge feeling better, as well as anyone who wants to prepare for a safe headstand!

evaEva Alewa Geueke has been a guild certified Feldenkrais® practitioner for almost 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes. Eva loves to teach and share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives.

Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.

Details

Date:
October 3, 2015
Time:
2:45 pm - 5:45 pm
Cost:
$2 – $95
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