All events for Free your Neck, Jaw & Shoulder Girdle: A Feldenkrais®/Smart Moves Workshop with Eva Alewa Geueke
Saturday, Feb 16 1:30-4:30 pm & Sunday, Feb 17 12:30-2:30pm.
A revolutionary way to move your mind and body into alignment for complete wellness! This workshop builds from Saturday to Sunday. A single session will certainly help, and attending 2 sessions will enhance your result exponentially! Dr. Feldenkrais understood 50 yrs ago what recent research is confirming about the neuroplasticity of the brain. Instead of merely exercising, with the Feldenkrais technique we use our the higher capacity of our mind to increase our awareness through this very gentle practice.