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Free your Neck, Jaw & Shoulder Girdle: A Feldenkrais®/Smart Moves Workshop with Eva Alewa Geueke
February 16 @ 1:30 pm - 4:30 pm
One event on January 17, 2019 at 12:30 pm
Two sessions: $79
Golden Circle Discount: 20%
A revolutionary way to move your mind and body into alignment for complete wellness! This workshop builds from Saturday to Sunday. A single session will certainly help, and attending 2 sessions will enhance your result exponentially!
Free your Neck, Jaw and Shoulder girdle of any unnecessary strain. You can avoid and reverse tension and pain by:
- recognizing the faulty, mostly unconscious mechanism that causes the pain or trauma AFTER whiplash or injury
- using the intelligence of your brain and your kinesthetic sense to learn to gently move out of causal patterns
- adept a better way to function with Feldenkrais
With Feldenkrais®/Smart Moves you experience with surprisingly little effort how to come into alignment on all levels, rid yourself of pain, tension and discomfort and live your vibrant life 2019. On a physical level you sense more mobility in your joints, less tension in your neck and lower back, and a longer, more upright stance. You clarify your inner image of your movement, recognizing old movement patterns that no longer serve you, and you learn to move more efficiently, either for healing and or for increasing your skill level.
Dr. Feldenkrais understood 50 yrs ago what recent research is confirming about the neuroplasticity of the brain. Instead of merely exercising, with the Feldenkrais technique we use our the higher capacity of our mind to increase our awareness through this very gentle practice.
Eva is just returning from her trip to Europe where she has been teaching several week-long programs and is excited to offer her expertise in Honolulu again. When she teaches she draws from her long experience working with thousands of people of all ages and walks of life.
Students appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of the workings of the human body in motion are both vast.
Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.
Eva loves to share her knowledge and love for conscious movement to help people to improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s. Eva is a teacher of Contemporary dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian martial arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.