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Flying with Friends Series – with Ki Mary Wagar

July 20, 2014 @ 4:00 pm - 6:00 pm

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Flying with Friends is a fun-filled playshop that incorporates yoga, acrobatics, and elements of Thai Massage.With the two teachers, you will receive the benefit of seeing both the flyer and base positions being correctly demonstrated for every move. You will also get frequent opportunities to practice with a teacher. We will learn basic floor lifts, how to support your partner’s full or partial weight using proper skeletal alignment, and a few different transitions. We will cool down with some simple yet amazing Thai partner massage techniques. Come with a friend or meet someone here, and we will work with different partners so everyone gets to learn. This will be a progressive 6 week series. It is recommended that you can do 5 full push-ups or hold a plank position for 45-60 sec, comfortably hold a full or partial bridge pose for 30 sec, do 10-15 sit-ups and do a head or handstand into the wall. Prices are calculated per session, with discounts offered for signing up for 3 or 6 sessions, as well as discounts for bringing a partner.
Drop-in $27
Individual taking 3 Sessions: 10% discount Individual taking 6 Sessions: 15% discount
Partners Drop-in: 10% discount each Partners taking 3 Sessions: 15% discount each Partners taking 6 Sessions: 20% discount each

Ki Mary Wagar Bio

Ki long felt a fascination with the body and how it functions. She
loves the playfulness she discovered in acrobatics and enjoyed the
discipline of pilates, and longed to deepen her exploration of her
body. Ki began her practice out of sheer enjoyment but delved deeper
because of the transformative power, healing, and joy she found within
yoga. After completing her 200 hour RYT at Open Space, she became
certified to teach children with Brynne Caleda through Yoga Ed and
aerial yoga with Wendi Lynch of Aerial Yoga Hawaii. She teaches yoga
and aerial yoga to adults, as well as children. Ki enjoys doing
acro-yoga, hooping, and various aerial formats in her free time. Ki
has a way of teaching children so that they forget they are learning
and adults reconnect with their bodies. She creates a clam and
supportive atmosphere for for all to explore their bodies, physically,
mentally, and spiritually if they wish. Her practice grows each
passing day with asana and meditation, an Ayurvedic lifestyle. She
passes on what has become interwoven with the very fabric of her life
and heart, on and off the mat.

Details

Date:
July 20, 2014
Time:
4:00 pm - 6:00 pm
Event Tags:
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Venue

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