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FlowmotionⓇ Yoga Class-What’s Your Flow? with Sarah Tomson Beyer 2012

April 29, 2012 @ 3:00 pm - 5:30 pm

FlowmotionⓇ Yoga  Class-What’s Your Flow?

with Internationally Acclaimed Teacher Sarah Tomson Beyer

Sunday, April 29th

3:00 – 5:30 pm

$30

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Unique yoga style that blends flowing dance moves with yoga! Totally fun and creative!!!

What’s Your Flow? Rock out to a signature Flowmotion class + be liberated by the rhythm within you! Deeply explore warm-ups + sun salutes in the style of Flowmotion – then dive into rhythmically fluid sequencing. Set to a dance sequence soundtrack, this energetic class will leave you feeling empowered and inspired.  As the intensity + pace of the sequence builds, tune into your rhythm + express your flow!

Sarah is the creator of Flowmotion® and the founder of the fresh apparel line, meSheeky®. As an internationally acclaimed yoga teacher, Sarah offers a progressive approach to flow yoga. Her practice serves the modern-day yogi and encourages creative expression for coloring outside the lines. By infusing a specialized soundtrack, Flowmotion® uncovers each student’s dynamic and inherent rhythms while empowering innovative continuous sequencing. With a background in dance and athletics, a Master’s in Physical Therapy, and two Yoga Journal covers under her belt, Sarah creates an open space that allows her students to express their own flow.  www.flowmotionstyle.com

Great video of this dancing style yoga! 

http://www.youtube.com/watch?v=AOr_uQMukEU

Details

Date:
April 29, 2012
Time:
3:00 pm - 5:30 pm
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