with Eva Geueke
Saturday, September 7
1:30 – 4:45 pm
$48 a session
$115 for 3
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Healthy Spine Series
Saturdays Aug 17 – Oct 5
A little twist in the spine can become a big nuisance as we unconsciously favor a certain way of moving that tends to enlarge and ingrain the twist. Scoliosis can begin in infancy or later through lifestyle, operations and accidents. Receive great results with awareness and small, effortless movements. The movements you learn are put together in such a way that you learn to let go of old limiting patterns and instead find new freedom in movement. The result is improvement of range of motion, joint & organ health, general well-being, centeredness and better organization in all areas of your life.
Eva Geueke has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement. Her desire to heal her soul led her to become a professional dancer. In 1987 Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.
Feldenkrais Healthy Spine Series
$48 per session
$115 for 3
$210 for 6
Freeing Neck & Atlas August 17
Improving Eyes by Freeing Neck August 24
Lower Back, Sacred Sacrum & Powerful Pelvis August 31
Unwinding Scoliosis & Spinal Twists September 7
Unwinding Thoracic Spine & Breath September 14
Soft Jaw & Neck, Free Shoulders September 21
Strong Pelvic Floor & Lumbar Spine September 28
Flexible Feet Support Long Neck & Upright Spine October 5