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Feldenkrais Healthy Spine Series: The cranial-sacral connection

February 1, 2014 @ 1:30 am - 4:45 pm

$1 – $210

Sign Up Now!          with Eva Geueke

We know nowadays that there is an important correlation between the atlas and sacrum – the cranio sacral fluids pulsing up and down on the inside of our spine. When we have tight muscles in the back they can pull on the vertebrae and then that flow can get disturbed besides creating muscular discomfort and damage in the vertebrae. In this seminar, we will explore gentle movement that balances the spine. It opens up the area of the atlas, sacrum and the C7 and gives the spinal discs ‘breathing space’.

 

 The Lineup:  Saturdays, January 18 – March 1

Relaxed Jaw, its connection to the atlas and 7 cervical vertebrae  January 18

Precious Eyes: Vision care, correction & relaxed neck January 25

The Cranial-Sacral connection: sacrum-altlas February 1

Scoliosis & other spinal twists February 8

Functional 7th cervical and mobile shoulder girdle February 15

Powerful Self – stomach and lower back: free extension and strong flexion February 22

Pain-free mobile spine and potent lower back March 1

 

eva

Eva Geueke  has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement.  Her desire to

heal her soul led her to become a professional dancer. In 1987  Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.

 

 

Details

Date:
February 1, 2014
Time:
1:30 am - 4:45 pm
Cost:
$1 – $210
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