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Feldenkrais Healthy Spine Series: Scoliosis & other spinal twists

February 8, 2014 @ 1:30 am - 4:45 pm

$1 – $210

Sign Up Now!          with Eva Geueke

Length and easy rotation in the thoracic spine keeps your lower back and neck healthy. Dr. Feldenkrais developed potent Feldenkrais Movement ® Lessons to clarify the function of the thoracic spine and chest. With clever rotations and counter-rotations, breathing and side-bendingwe can create way more space around our heart and lungs. We learn to move with length and flexibility in our thoracic spine. This is a powerful way to counteract scoliosis.

 

 The Lineup:  Saturdays, January 18 – March 1

Relaxed Jaw, its connection to the atlas and 7 cervical vertebrae  January 18

Precious Eyes: Vision care, correction & relaxed neck January 25

The Cranial-Sacral connection: sacrum-altlas February 1

Scoliosis & other spinal twists February 8

Functional 7th cervical and mobile shoulder girdle February 15

Powerful Self – stomach and lower back: free extension and strong flexion February 22

Pain-free mobile spine and potent lower back March 1

 

eva

Eva Geueke  has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement.  Her desire to

heal her soul led her to become a professional dancer. In 1987  Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.

 

Details

Date:
February 8, 2014
Time:
1:30 am - 4:45 pm
Cost:
$1 – $210
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