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Feldenkrais Healthy Spine Series: Powerful Self – stomach and lower back: free extension & strong flexion
February 22, 2014 @ 1:00 pm - 4:45 pm$1 – $210
Sign Up Now! with Eva Geueke
Stomach and back muscles have to always work as a harmonious tandem. If the back muscles are too tight, we will not be able to use our stomach muscles efficiently. This workshops helps you to achieve a balanced tonus of front and back plus you learn to use your inner muscles close to your spine and deep in your lower belly! This teaches you to be your powerful self. It also could help resolve back pain!
The Lineup: Saturdays, January 18 – March 1
Eva Geueke has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement. Her desire to
heal her soul led her to become a professional dancer. In 1987 Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.