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Feldenkrais Healthy Spine Series: Powerful Self – stomach and lower back: free extension & strong flexion

February 22, 2014 @ 1:00 pm - 4:45 pm

$1 – $210

Sign Up Now!          with Eva Geueke

 

Stomach and back muscles have to always work as a harmonious tandem. If the back muscles are too tight, we will not be able to use our stomach muscles efficiently. This workshops helps you to achieve a balanced tonus of front and back plus you learn to use your inner muscles close to your spine and deep in your lower belly! This teaches you to be your powerful self. It also could help resolve back pain!

 The Lineup:  Saturdays, January 18 – March 1

Relaxed Jaw, its connection to the atlas and 7 cervical vertebrae  January 18

Precious Eyes: Vision care, correction & relaxed neck January 25

The Cranial-Sacral connection: sacrum-altlas February 1

Scoliosis & other spinal twists February 8

Functional 7th cervical and mobile shoulder girdle February 15

Powerful Self – stomach and lower back: free extension and strong flexion February 22

Pain-free mobile spine and potent lower back March 1

 

eva

Eva Geueke  has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement.  Her desire to

heal her soul led her to become a professional dancer. In 1987  Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.

 

 

Details

Date:
February 22, 2014
Time:
1:00 pm - 4:45 pm
Cost:
$1 – $210
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