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Feldenkrais Healthy Spine Series: Pain-free mobile spine & potent lower back

March 1, 2014 @ 1:30 pm - 4:45 pm

$1 – $210

Sign Up Now!          with Eva Geueke     

In order to prevent or get rid of back pain, we need the awareness to sense when we use ourselves in a way that strains or injures. In this seminar we learn awareness of all our vertebrae and create mobility in our spine. We learn to use ourselves efficiently and clear with all parts of our spine so that the lower back and pelvis can be healthy, strong and free.

 The Lineup:  Saturdays, January 18 – March 1

Relaxed Jaw, its connection to the atlas and 7 cervical vertebrae  January 18

Precious Eyes: Vision care, correction & relaxed neck January 25

The Cranial-Sacral connection: sacrum-altlas February 1

Scoliosis & other spinal twists February 8

Functional 7th cervical and mobile shoulder girdle February 15

Powerful Self – stomach and lower back: free extension and strong flexion February 22

Pain-free mobile spine and potent lower back March 1

 

eva

Eva Geueke  has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement.  Her desire to

heal her soul led her to become a professional dancer. In 1987  Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.

 

Details

Date:
March 1, 2014
Time:
1:30 pm - 4:45 pm
Cost:
$1 – $210
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