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Feldenkrais Healthy Spine Series: Functional 7th cervical & mobile shoulder girdle

February 15, 2014 @ 1:30 pm - 4:45 pm

$1 – $210

Sign Up Now!          with Eva Geueke

With our life style of sitting many hours looking at a screen, many people develop stiff necks and sometimes a bump around their 7th cervical. Important nerves are leaving C 7, causing pain and discomfort down the arms when pinched. The shoulder joints are often stressed and painful as there is unclarity in the organization of shoulders, ribs, clavicles and vertebrae. In this seminar, we explore gentle movements that counteract pain and stressful habits.

 The Lineup:  Saturdays, January 18 – March 1

Relaxed Jaw, its connection to the atlas and 7 cervical vertebrae  January 18

Precious Eyes: Vision care, correction & relaxed neck January 25

The Cranial-Sacral connection: sacrum-altlas February 1

Scoliosis & other spinal twists February 8

Functional 7th cervical and mobile shoulder girdle February 15

Powerful Self – stomach and lower back: free extension and strong flexion February 22

Pain-free mobile spine and potent lower back March 1

 

eva

Eva Geueke  has 30 years of international experience as a dance and movement teacher. She practices the path of embodying the sacred through dance and conscious movement.  Her desire to

heal her soul led her to become a professional dancer. In 1987  Eva completed her 4-year Professional Feldenkrais Training, which changed her understanding of brain, body and movement forever. Eva is a Qigong teacher of the Universal Tao. She has been teaching the Feldenkrais Method® internationally for 25 years.

 

 

Details

Date:
February 15, 2014
Time:
1:30 pm - 4:45 pm
Cost:
$1 – $210
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