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Breathe into the Holidays – Yoga as Medicine Small Group Workshop Series
November 17, 2015 @ 5:45 pm - 6:45 pm
An event every week that begins at 5:45 pm on Tuesday, repeating until December 1, 2015
Registration limited to 6
decrease fatigue and pain
increase mental clarity and focus
reduce anxiety and depression
enhance immune functioning.
Julie Vosters: Your teacher has provided therapeutic yoga in physicians’ offices, clinics, hospitals, and schools for over 12 years. Doctors, physical therapists, nurses, social workers, chiropractors, acupuncturist, massage therapists, and teachers have all recommended Julie to their patients and students. Julie’s uplifting guidance integrates care specific to an individual’s health to minimizing discomfort and optimizing well-being.