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February 2020

BARRE VIDA public classes with Jo Stone fitness

February 20 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

One event on February 20, 2020 at 5:45 pm

Tuesday & Thursday, Feb 18 & 20, 5:45-6:45 pm. Barre Vida® is a total body workout open to women and men of all fitness levels. This low impact toning class blends barre with exercise science, Pilates, and dance, predominantly work the slow twitch muscle fibers. Your results: a toned body, higher endurance levels, improved posture, increased core and joint stability, and body fat reduction. The class is built with a specific playlist in which the speed of the music matches the movements in the exercise to work the muscle properly! Expect to have fun and leave sweaty!

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BARRE VIDA public classes with Jo Stone fitness

February 18 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

One event on February 20, 2020 at 5:45 pm

Tuesday & Thursday, Feb 18 & 20, 5:45-6:45 pm. Barre Vida® is a total body workout open to women and men of all fitness levels. This low impact toning class blends barre with exercise science, Pilates, and dance, predominantly work the slow twitch muscle fibers. Your results: a toned body, higher endurance levels, improved posture, increased core and joint stability, and body fat reduction. The class is built with a specific playlist in which the speed of the music matches the movements in the exercise to work the muscle properly! Expect to have fun and leave sweaty!

Find out more »
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