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BARRE VIDA® Instructor Certification Training with Jo Stone Fitness

February 22 @ 1:30 pm - February 23 @ 7:30 pm

February 22-23, 2020

  • Saturday, Feb 22 1:30-7:30pm
  • Sunday, Feb 23  12:30-6:30pm
Sign up FOR TRAINING!

$350 Early bird before Jan 8, 2020 / $415  Regular 

Approved CEC units: NASM 1.2 and AFAA 12

Jo Stone will lead 2 Barre Vida public classes: Tuesday, Feb 18 & Thursday, Feb 20, 5:45-6:45 pm.

Regular class rates apply with a $4 add-on

BARRE VIDA®

A two day (12 hour) in person extensive barre certification course. A NASM and AFAA provider, this Barre training course prepares instructors and trainers to teach a barre class or private training session with or without a ballet barre. It is highly encouraged that participants have one or more of the listed qualifications: Exercise science knowledge, movement knowledge, yoga certified, Pilates Certified, Fitness or Personal trainer instructor Certified,  Studies in Dance, Exercise, Kinesiology, or similar, and/or have taken barre or ballet classes continually for over two years. 

Upon completion of this training, new Barre Vida Certified Barre Instructors will be eligible to teach in any fitness, dance, studio, or private training location. Founder, Joanna, along with the master instructors, aid new graduates to get hired in their first location and continue to mentor all Barre Vida Barre graduates after the training.

Barre Vida® is a total body workout open to women and men of all fitness levels. This low impact toning class blends barre with exercise science, Pilates, and dance, predominantly work the slow twitch muscle fibers. Your results: a toned body, higher endurance levels, improved posture, increased core and joint stability, and body fat reduction. The class is built with a specific playlist in which the speed of the music matches the movements in the exercise to work the muscle properly! Expect to have fun and leave sweaty!

WHAT WILL YOU GET…

In this certification you will learn how to format a complete barre class with music, the exercise science of the barre method, and how to cue and execute each exercise properly. During the training you will practice teach, understand injury modifications, and advanced techniques. With the training comes access to the online Barre Vida manual with videos and choreography options with playlists. Special emphasis on musicality (beat matching), form, and teacher presence are taught. There are no re-certification fees so once a graduate, you are a Barre Instructor forever! 

There are no specific prerequisites. However it is highly encouraged that a person who attends should have one or more of the listed qualifications:  Exercise science knowledge, movement knowledge, yoga certified, Pilates Certified, Fitness or Personal trainer instructor Certified, Studies in Dance, Exercise, Kinesiology, or similar, and/or have taken barre or ballet classes continually for over two years.

and MORE!

With the Barre Vida Certification you receive a Barre Vida tank top, referral to a studio near you, your bio, headshot and class listings on our website, social media shout outs, full access to manual updates and videos, and monthly choreographed classes with coinciding playlists for an entire year. After which you have the option to renew these “and more” services annually.  Please note that after the first year in place of the tank top, annual renewers receive a new Barre Vida item such as a barre ball and barre socks! 

JOIN THE FAMILY!

Your Barre Vida certificate is valid for gyms, studios, schools or any workout location.

Barre Vida can be done WITH or  WITHOUT a BARRE.

No re-certification fees.

The most attentive and hands-on Barre instructor certification available. 

Comes with studio referral, which allows graduates to start teaching immediately! See where some Barre Vida grads teach now! 

ABOUT BARRE VIDA: 

The mission of Barre Vida® is to bring movement to every life. It is a total body workout open to women and men of all fitness levels that blends  the original Lotte Berk method with exercise science, Pilates, and dance. Barre Vida is a low impact toning class that predominantly works the slow twitch muscle fibers to result in a toned body, higher endurance levels, increased core and joint stability, and body fat reduction. Barre Vida uses isometric and isotonic exercises with small hand weights and other modalities. Barre Vida will improve posture, give muscle definition, increase flexibility, and encourage weight loss. It can be done in a studio with or without a ballet barre. The class is built with a specific playlist in which the BPM matches the movements in the exercise to work the muscle properly and make the class fun! Expect to have fun and leave sweaty!

Last weekend I got Barre certified with Barre Vida! Barre Vida is the only barre program I have been to where there is a true knowledge of exercise science and no reliance on buzz words. My booty and abs are still sore from this grueling 2-day process!” — Kiki Andrews, NYC

 

Joanna (AKA Jo) Stone

Hi, I’m Jo and I created Barre Vida based on my knowledge of barre workouts, dance, fitness, and physical therapy exercises. Understanding the body from within (somatic awareness) is my research. Educating others to understand their bodies is my job. Empowering students to reach their personal fitness and health goals is my passion. Dance is my art. Barre Vida is an extension of my personal mission to bring movement back into life starting at the barre. I am fitness instructor certified with AFAA, a RYT, and have an MA and BA in dance.

 

 

 

Details

Start:
February 22 @ 1:30 pm
End:
February 23 @ 7:30 pm
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Organizer

Still & Moving Center
Phone:
808.397.7678

Venue

Still & Moving Center
1024 Queen Street
Honolulu, HI United States
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Phone:
808.397.7678
Copyright © 2018 Still & Moving Center, Honolulu, Hawaii.