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Aerial Workshop for Continuing Students: Refine Your Quality of Movement

April 7, 2013 @ 2:00 pm - 5:00 pm

with Wendi Lynch

Sunday, April 7

2:00 – 5:00 pm

$45

Sign Up Now!

The mind is soothed by conscious movement. This workshop will give you tools to take the next step in your practice. We will develop skills to bring ease and awareness to the art of aerial yoga. We will link the breath with movement and do specific exercises to bring awareness to any dull points in the body; expanding our proprioception, balance and grace in the air. Students must have taken a minimum of 5 aerial yoga classes to attend.

Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010.

The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. Her teaching style is playful and athletic, encouraging and creative. Wendi’s teaching is strongly informed by her bodywork; she is a NCTMB and Hawaii state licensed massage therapist. Wendi is continually expanding her knowledge of the architecture of the body and how it relates to poses both on the floor and in the air.

As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still and Moving Center in Honolulu. She founded Aerial Yoga Hawaii, teaches weekly classes on Kauai and monthly workshops and bi-annual teacher trainings on Oahu.  www.aerialyogahawaii.com

 

Details

Date:
April 7, 2013
Time:
2:00 pm - 5:00 pm
Event Category:
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