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Aerial Workshop for Continuing Students: Moving Meditations & Balance
July 7, 2013 @ 2:00 pm - 5:00 pm
with Wendi Lynch
Sunday, July 7
2;00 – 5:00 pm
$45Sign Up Now!
This workshop will be an exploration in movement and how our bodies react to unfamiliar terrain both in the air and on the ground. We will work with the hammock at different heights and with uneven surfaces like the foam roller and rugs to bring a new focus and sense of calm to our mid-air movements. Refresh your Aerial Yoga practice with these unusual ways of working with the aerial hammock. Recommended students have attended 5 aerial yoga classes prior to workshop.
Wendi Lynch is a RYT-200, Unnata Aerial certified yoga instructor, having been a devoted student of yoga since 2002. She is continually expanding her knowledge of the architecture of the body and how it relates to the poses and the hammock. After falling in love with the trapeze arts in 2008 she naturally gravitated to aerial yoga, training with Michelle Dortignac, founder of Unnata Aerial Yoga, in 2010. The de-compressive qualities of the practice led her to a fluidity and depth of practice she had not experienced before. www.aerialyogahawaii.com