Meditation on the Tao: Insight and Inspiration from the Tao Te Ching *FREE* – LIVE ONLINE, INTERACTIVE with Miku Lenentine
Sundays 8:00 – 9:00 am (HST)
September 20 – October 16, 2020
Next session: November 1st – 29th, 2020Sign up now!
Welcome to a journey in the experience of the Tao, often translated as the “Path”. In this five-week meditation series we will explore meditation for insight and inspiration as we sit with different passages from the Tao Te Ching. We will cover basic skills for mindfulness and develop our ability to practice a variation of insight meditation, as we are guided by the wisdom we derive from this ancient text.
Each week we will sit with several different translations of the same passage from the Tao Te Ching, giving ourselves time for each one to permeate into our awareness. We will sit for about 20 minutes of silent insight and reflection, and then we will have time for sharing and questions.
This meditation is suitable for all levels of skill. No prior experience is required. All welcome!
Week 1: Chapter 1
The Tao That is Spoken is Not the True Tao
Week 2: Chapter 11
The Absence at the Center of the Wheel Gives it Meaning
Week 3: TBD
Week 4: TBD
Week 5: TBD
Miku is deeply passionate about living in harmony with the self, others and all beings. She truly believes that each one of us contains the seeds of wisdom for the universe and the true purpose of being a teacher is to help guide each person to access the wisdom they already hold within themselves.
An experienced meditation practitioner and circle facilitator, Miku was raised in a mindfulness tradition and has trained with Dr. Eric Carroll at the Center for Vibrant Living for the past 8 years. She has guided weekly meditation, movement, and community dialogue circles since 2013 and facilitated a number of workshops in the greater Seattle area over the years most recently including Soulshine, Songaia, and Star Community. She has also presented mindfulness, yoga, and movement offerings at festivals and gatherings such as Beloved, Flowstate and the Northwest Permaculture Convergence.