Meditation & Mantra with Radheya Fournier
Thursdays 7-7:45 pm. Starts July 11.Sign up now!
Learn to still and focus your mind, letting go of distraction. Influenced by the Hindu tradition, Radheya guides you through a meditation on a Sanskrit word or phrase. You direct the mind as you focus on the meaning of the mantra. After the meditation, Radheya leads you in a group chanting of a syllable or sutra (verse) to the accompaniment of the harmonium.
Each week you’ll come away with a seed for your next 7 days’ meditation. You are encouraged to collect your mantras in a small notebook for easy reference.
Radheya, has been doing yoga since he was a kid, and studying the language of Sanskrit, chanting mantras and singing in kirtans for his adult life. He’s a wonderful musician and loves keiki. He has traveled the globe, spent years in India, taught children, and now returned home to Oahu to raise his little keiki in what he considers the best place in the world to do that!