Keiki Yoga Sunday School Class with Radheya Fournier
Sundays 11 am -12 pm, Starting May 5.
5-8 yrs oldSign up now!
$15 drop in
$120 10 class-pack
Yoga in ancient India was about so much more than doing pretzel-like poses; it was a way of sacred living, and children began learning at a young age. Greeting each other with palms pressed together, they said, “Namaste”, meaning ‘the light within me greets the light in you’.
Would your child benefit from learning the basics of meditation, starting with sitting still and breathing deeply? Would she love to sing Hindu songs? Would he enjoy yoga postures with names like Warrior, Tree, Pigeon and Cobra?
We’ll learn how to be strong, balanced and fully relaxed our bodies. We will use our imaginations to go on a yoga adventure, use our communication skills to do some partner yoga and have fun playing yoga games. Sacred and silly can go together with the right spirit!
Stories from ancient India will enthrall us, such as how Ganesh received his elephant head, or how young Krishna saved his whole village from a storm by lifting a mountain.
Keiki Yoga Sunday School Class is a perfect opportunity for you parents to attend Yin Yoga at exactly same time! This class will be geared to 5-8 year olds; slightly older children may attend if the fit is right.
Radheya, has been doing yoga since he was a kid, and studying the language of Sanskrit, chanting mantras and singing in kirtans for his adult life. He’s a wonderful musician and loves keiki. He has traveled the globe, spent years in India, taught children, and now returned home to Oahu to raise his little keiki in what he considers the best place in the world to do that!