Bhakti Flow Yoga with Claudia Castor
Tuesdays 9:15-10:15 am.
Starts January 8, 2019.
In this class we move with intention and dedicate our hatha yoga practice to a higher purpose. As the path of devotion, bhakti is the heart’s reach towards the Divine – divine love, divine power, grace – however we may conceive of It. A life of true bhakti can infuse us with joy, understanding and peace. Claudia intends for the strong yet light-hearted hatha yoga of this class to help soften our hearts. Come. Unwind tension in your body and quiet your mind, let your worries and aches melt away, leaving the class feeling calm and rejuvenated. Familiarity with basic yoga movement is suggested.
Growing up in Europe and traveling throughout the world led Claudia to study and practice yoga in order to encourage a slower and simpler life style. Finding joy and peace through her experience with yoga is what inspired Claudia to begin teaching.
Claudia’s teaching style integrates the functional alignment, core strength, flexibility and balance of Sri T. Krishnamacharya’s classical Hatha yoga lineage as well as the stimulating and creative elements of Kundalini yoga. She also incorporates the heart opening, illuminating, pure love of Bhakti yoga which celebrates life and invites grace to flow. She has extensive training in a variety of lineages, including: Hatha, Kundalini, Tantra, Bhakti, Vinyasa Krama, Zen, Yin as well as the healing science of Ayurveda. Claudia truly enjoys synthesizing all of these wonderful teachings with her own vibrant approach to create unique classes plus individualized private sessions.
Grateful for all the teachers she has met along her path, Claudia continues to enhance her knowledge through studies and practice. Her passion revolves around inspiring students to live their full potential with an open heart and receptive soul.