MELT Method®️with Lani Kwon
Initial consult: 60mins Price: $85
(includes a beginners’ ball kit, $15 value)
Follow ups: 60min $75/each
MELT Method®️is an innovative self-care practice. Restore youth, vitality and flexibility in just minutes a day! In one to three 60-minute sessions, you can learn basic to advanced techniques for MELT Method®️ treatments that you can do on your own at home or work. MELT Method for hands and feet will restore, renew and revitalize your connective tissues, fascia and celluar fluids, allowing ease of movement and pain relief or pain prevention. This groundbreaking self-healing practice complements other self-care and fitness practices. MELT uses rubber balls of different densities and sizes to create tolerable compression to support the nervous, hormone and immune systems throughout the entire body.
Lani will tailor adaptations to each individual’s needs.
Lani Kwon, MA, RYT is a Transformative Life Coach, Nia Blue Belt, Hatha Yoga Teacher and MELT Hand and Foot Instructor. Her own journey towards recovery through almost 20 years of acute and chronic pain, due to daily stress, sports-related injuries and whiplash in a car accident, has led her to combine these movement practices into an accessible workshop for anyone interested in learning an empowering practice to reduce pain. Lani can also make adaptations using a chair or wall for additional support and balance, depending on individual student needs – please contact instructor in advance.
For more insights on MELT, please go to their web site and check out a recent article by Scientific American about the Interstitium System of the body.
Cost: $39, a beginner’s hand and foot kit (small mesh bag, large soft ball and small soft ball) will be included in the cost of the two-hour workshop (a $15 retail value) so that participants can continue to practice becoming more pain-free at home.