Healthy Life Tip – Insert yourself into the community

Contributed by Cliff Tillotson

Identify yourself with a greater whole. Keep your antennae up for opportunities to be of true service to others, even in small, unnoticed ways. Gift people around you in a way that uplifts their lives. Join a team, volunteer your time. Help to promote a cause you believe in. Find more ways of fitting in than standing out. Live the Golden Rule: “Do unto others…’


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