Vinyasa with David Sanders
Wednesdays, 7:30 am.
Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.
David is a well-loved yogi of tremendous insight and inspiration, which he artfully weaves into every class, making it a beautiful body mind spirit experience for his students. He is also skilled at creating classes that uniquely meet the needs of every student in attendance.
David began his personal yoga practice in college in 1973 while attending San Diego State University and continued studying at a variety of locations in Los Angeles, primarily Yoga Works, Santa Monica. David deepened his practice at Kalani Honua on the Big Island of Hawaii, graduating from their Yoga Teacher Training in April of 2002. David taught at Kalani from 2003 to 2009, both regular classes and at yoga retreats held there. While at Kalani, he had the opportunity to study with visiting teachers, including Shiva Rea, Lynne Minton, Saul David Raye and Duncan Wong. David joined the yoga community on Oahu in 2009 and has been teaching at Still & Moving Center since its first anniversary in 2011.