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Wednesdays at 4-5 pm - April 10 to May 29, 2019. As parents, we can help our children become winners. The Danger Stranger program brings self-confidence, discipline and positive self-image. Keiki learn to to recognize, anticipate and avoid situations with dangerous strangers and bullies at school.
Your child will earn movements designed to enhance body tone and provide safe self-defense. They will improve their speed, precision, strength and agility.
The program will conclude with a simulated exercise to give your child the confidence to know they can now respond effectively to threatening strangers or bullies. And they will earn a medal!Find out more »
12 Sundays • May 5 - August 4, 2019. Free intro April 28. You will find in this mentorship program important instructional tips and a huge virtual hug of support and encouragement. The bonds of fellowship and interconnectedness that you will share with your fellow mentees and mentors are almost palpable. Participants in former mentorships series have evolved into teaching single songs as guest instructors; teaching partial or whole classes as subs; to teaching classes of their own.Find out more »
Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts of the body into one. Drawing on lessons of hula and lei making, students weave lomilomi massage techniques into a tailored treatment that addresses body, mind and spirit.
This activity begins and ends at Still & Moving Center, 1024 Queen Street, Honolulu, a community based mindful movement Center that has been offering multicultural classes, events and workshops for over 7 years, in the heart of Kaka’ako.Find out more »
Ancient wisdom for today’s leaders managing natural resources Island style:
Living on the earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena refers to land boundaries and participants are guided through establishing their own boundaries around business, projects and personal life. An easy walk to Ala Moana Beach Park, the activity will take place under the shade of a tree by the beach. In inclement weather, the activity will take place in one of Still & Moving Center’s beautifully appointed studios.
If you have ever dreamed of bathing in a mountain pool under a cascading waterfall in Hawai’i, here is your opportunity! Imagine yourself coming upon a beautiful waterfall and mountain pool as you walk through a lush valley. Add the joy of learning a hula dance and making a beautiful flower lei …what a day!
This walk story begins and ends at Waimea Falls, on the North Shore of Oahu. Waimea Valley is located on the right-hand side past Waimea Bay Beach parking lot.Find out more »
Connect with the ‘āina for a walking tour along Kalia Road and Waikīkī beach. Offer ho'okupu and learn about healing practices of the area. Discover more about Waikīkī’s rich history as Mālia shares the story of Kawehewehe and the surrounding fishponds and healing springs that were filled in the 1920s. This thoughtful and insightful walk will challenge participants to seek traces of healing and recovery in the surrounding land and within each individual. Practicing aloha ‘āina, litter collection bags will be provided for light cleanup along the way.
This walk story begins at Still & Moving Center, 1024 Queen Street, Honolulu, a community based mindful movement Center that has been offering multicultural classes, events and workshops for over 7 years, in the heart of Kaka’ako. The walk story ends at Kawehewehe beach fronting the Outrigger hotel.Find out more »
Sundays: Sept 15 - Dec 15 . Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula), with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature, as well as how to make flower lei.Find out more »