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This 21-kilometer half-marathon course is considered the world championship course, and it takes runners through some of the most diverse – and scenic – terrain on the planet. The trails at Kualoa Ranch are normally closed to the public, so it offers a rare opportunity for runners to experience the unique setting.Find out more »
The myofascial system is the amazing tissue connector, creating our body’s geographical atlas. Increasing fluidity to the myofascial network allows exciting postural changes, ease in breathing, greater stability and more fluid movement.
In this workshop, you will learn to tune into this system.Find out more »