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Immerse yourself into the vastness of Yoga in a light and digestible format with a complete yoga curriculum. Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available to you.Find out more »
The myofascial system is the amazing tissue connector, creating our body’s geographical atlas. Increasing fluidity to the myofascial network allows exciting postural changes, ease in breathing, greater stability and more fluid movement.
In this workshop, you will learn to tune into this system.Find out more »
This spring,Billy and Tara will lead a 14 hour intensive journey through the dances of the Far, Middle and Near Eastern traditions. Yi-Chun "Billy" Chang, contemporary performer and choreographer, finds his inspiration in both traditional and modern styles. His work is deeply influenced by martial arts, Chinese traditional opera movement and meditative arts. Tara Pandeya creates new choreographic works and teaches to build cross-cultural bridges, to connect with people and to evoke curiosity in others.Find out more »