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From 4th of July - Labor Day Eve, September 3rd. Come with us on international mini-adventures at Still & Moving Center. Take classes and collect flags of the world to fill your passport! The more you fill your passport, the more fit you become, and the greater your contribution to special young women on this island. For every class you take during Passport to Health, Still & Moving Center will donate $1 to Hoʻōla Nā Pua organization.Find out more »
Price: $15. On this night of the Mauli (last sliver) moon in the Hawaiian tradition, we honor the pathways that have brought each of us to the present moment. We acknowledge that all our life experiences serve the greater purpose of helping us define our individual values and our soul purpose. Doing so ultimately grants us the wisdom to choose our best path forward. ♥ ♥ ♥ Bring your favorite vegetarian disk for potluck! Please be on time as the doors will lock! ♥ ♥ ♥Find out more »
Tuesdays, Price: $180, 9 week series. FREE for Aerial Golden Circle Members. Can’t get enough of aerial silks? For students with teacher approval who have advanced beyond Aerial 1 and are looking to learn new skills, or for the more experienced aerialist looking to refine and perfect your repertoire - this is the series for you! Come join us! You will be preparing for a travel/adventure themed performance for our Dangle Your Bones celebration on October 27.Find out more »
Hoa Hele Retreats Honolulu Master Teacher Retreat Division presents: Nia White Belt training with Winalee Zeeb Nia - The Practice Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul. Nia is based on the intelligent design of the body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and…Find out more »
Price: $95. If you have ever dreamed of bathing in a mountain pool under a cascading waterfall in Hawai'i, here is your opportunity! Imagine yourself coming upon a beautiful waterfall and mountain pool as you walk through a lush valley. Add the joy of learning a hula dance and making a beautiful lei of native plant materials…what a day! Activities include lei making, hula lesson, lecture, ¾ mile walk to Waimea Falls, gift and closing ceremony. After the workshop, participants are welcome to keep their flower lei or release them into the ocean.Find out more »
September 23-29, 2017. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.Find out more »
Join traditional Hawaiian hula teacher Mālia Helelā for a hi'uwai: ocean cleansing.
Meet before dawn with Mālia, her students, friends and family members for a joyful occasion. This is your opportunity to symbolically release into the sea anything you are carrying which does not serve you. The water is always a delight! After the beach meditation and ocean cleansing, feel free to stay for the optional picnic potluck breakfast. What a great start to the Autumn season and complete your Nia White Belt training! This is a private event - please contact Mālia to be included.Find out more »
Tuesdays, Price: $120, 6 week series. FREE for Aerial Golden Circle Members. Can’t get enough of aerial silks? For students with teacher approval who have advanced beyond Aerial 1 and are looking to learn new skills, or for the more experienced aerialist looking to refine and perfect your repertoire - this is the series for you! You will be preparing for a travel/adventure themed performance for our Merry and Bright celebration on December 17.Find out more »
Hoa Hele Retreats Honolulu Master Teacher Retreat Division presents: SMFT® Baron Bodyworks Training, Level II - Creating Specificity Sign up now! BetsyAnn Baron Massage Therapist Structural Integrator Founder, owner and director of Baron Bodyworks BetsyAnn Baron is a valued and respected massage therapist and instructor. She began her practice in 1991 and since 2001, has specialized in working with the myofascial system. BetsyAnn’s cumulative experiences resulted in the development in 2006 of the 3-level course curriculum: Structural Myofascial…Find out more »