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May 2018

Watercolor Mondays with Patrice Federspiel

May 28 @ 1:30 pm - June 25 @ 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Monday, repeating until June 25, 2018

5 week session May 28-June 25.In this five-session series, you’ll enjoy learning the properties of color and color mixing needed to create bright, luminous paintings.

First and foremost we will have FUN while making friends with Watercolor. Many have told Patrice they can't control the paint and that their paintings get muddy. Patrice will show you how to "make friends with watercolor" and keep your bright colors bright!

You will learn the basics of watercolor, as well as the more advanced technique of negative painting to find your subject matter (hiding in the background). This includes painting where the subject is not, as well as softening edges, and providing contrast. This process works for all genres.

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June 2018

 200-hour YOGA TEACHER TRAINING with Shy Sayar, Yoga Therapist

June 3 - June 30

Still & Moving Center is proud to present Shy Sayar
200 HOUR YOGA TEACHER TRAINING 

Please note: This event will take place at an outside venue in Kaimuki

Immerse yourself in Yoga and Ayurveda and become a Yoga Alliance certified yoga teacher in this 4-week immersion training on beautiful Oahu Island in Hawaii with an internationally recognized trainer!

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International Yoga Day – All Yoga Events by Donation

June 21

Join the yogis and yoginis of the world! Come celebrate International Yoga day with your Still & Moving Center teachers and friends!! This event is always on June 21, generally the summer equinox, and was started by Prime Minister of India in 2014.

This is a donation-based event, not covered by your membership or class packs. Half the donations will be offered to Ho Ola Na Pua,  https://hoolanapua.org/, to benefit young girls and boys in our community victimized by sex trafficking. The other half of your donation be the payment to our wonderful yoga teachers.

Your generous donation will be warmly appreciated.

International Yoga Day Sale on June 21:  All yoga wear and equipment 25% off!!

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Nia Mentorship Series: Dragon Routine

June 24 @ 9:15 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Sunday, repeating until July 29, 2018

Sundays  • May 20 - August 12, 2018. The series is conducted in person at Still & Moving Center as well as online via GoToMeeting, on which all participants can be seen and heard, live time.

Focus and Intent: The focus of Dragon is the foundation, connecting to Earth and the power of Earth’s gravitational force. The Intent is to sense body weight shifting and balancing along the smile line as well as down the legs.

Unique to the routine DRAGON is the attention to the Martial Arts with dancing stances and slow movements evolving to fast. Allow yourself to let go and use the unique dragon imagery and Asian visuals to take you on a mystical journey as your students follow.

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3 day Lomilomi Intensive Training – A Sense of Place with Kumu Hula Mālia Helelā

June 28 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

One event on June 29, 2018 at 9:00am

One event on June 30, 2018 at 9:00am

June 28, 239 & 30, Intensive 16hrs. Here’s your chance to be trained in authentic Hawaiian massage techniques with cultural practices… not just inside but also at the beach!

Hawaii’s natural environment has given rise to unique healing practices. This summer lomi intensive training takes a closer look at this influence through visits to storied places and exercises in touch sensitivity at the beach.

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July 2018

Keiki Hula Halau Series with Kumu Hula Mālia Helelā

July 1 @ 8:30 am - July 29 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until July 1, 2018

One event on September 2, 2018 at 8:30am

Sundays:

Beginning 3-6 year olds:
Sundays 8:30-9:15 am.

Continuing 4-6 year olds:
Sundays 9:30-10:15 am.

7-12 year olds:
Sundays 10:30-11:30 am.

Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auwana (modern hula), with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature, as well as how to make flower lei.

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“Sparked!” with Vivian Best

July 2 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)
First Mondays!

Join in a lively and thoughtful conversation led by Sparked! facilitator, Vivian Best.  Space is limited to 12 attendees, please register in advance. The game fosters meaningful connection, and allows women to hold space for each other-- through laughter, tears, and awkwardness. The game reminds women of who they are, that they are important and have important knowledge to share with each other, and helps to give them space to process things that are important in their lives and to connect with what brings them joy. Free event, pre-registration required.

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BodyGroove Dance with Miranda Rudegeair

July 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on August 10, 2018 at 7:00pm

One event on July 13, 2018 at 7:00pm

BodyGROOVE™ is a ridiculously fun dance class that offers feel good moves in an easy to follow, friendly environment. The class includes simple steps, a variety of music styles and a safe atmosphere for you to dance your heart out!

Voted one of the top fitness concepts by Shape Magazine,from LA to Canada, Europe, China, Australia and New Zealand, BodyGROOVE™ by Misty Tripoli has revolutionized the group-dance experience. In an average dance class, you may struggle to learn moves, follow choreography, and keep up with the teacher. BodyGROOVE™ is so incredibly, refreshingly simple that anyone can do it: no dance experience is needed. All you need is a love of music and a desire to feel good.

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Keiki Dance Yoga Camp – Cultivating Confidence, Self-Exploration & Joy! Directed by Shai Segre

July 30 @ 9:00 am - August 3 @ 4:30 pm

Deadline - Sign up by Monday, May 21! Still & Moving Center’s weeklong day camp gives young hearts the opportunity to explore their deep authentic self and develop the confidence to express it in their own special way, all in a safe and playful environment. We have designed a holistic approach to keiki health and wellness. Your child is likely to come home happy, excited about newfound skills and friends, and ready for a good night’s sleep after an active day!

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August 2018

Zen of cooking workshops Sheila Wrede

August 4 @ 1:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Saturday, repeating until August 25, 2018

4 Saturdays in August: TIME 1:30-3:30pm

1. Basics - Zen of cooking.
2. Demystifying Root veggies with CSA.
3. Teas and oils - lore of herbs.
4. Tackling the sugar cravings.

Sheila empowers motivated women to reverse and prevent disease and aging through the healing power of whole plant-based organic foods. She will encourage YOU to make self-care a priority. She believes that food CAN HEAL the body and will work along with you to improve your eating habits. You will feel confident to choose and prepare delicious healthy foods for you and your loved ones. She provides educational talks, healthy food demos, live cooking classes, and nutritional consultation.

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Nia Mentorship Series: Zensation Routine with Moving Arts Masters with Renée Tillotson and one Guest Teacher per session

August 5 @ 9:00 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating until October 28, 2018

Sundays, 9:00 - 10:25 am. In the routine Zensation, Debbie Rosas has choreographed one song for each of 9 Movement Forms that compose Nia. She gives us sensations from the Dance Arts: Jazz, Modern and Duncan; from the Martial Arts: Tai Chi, Aikido and Tai Kwon Do; and from the Healing Arts: Yoga, Feldenkrais and Alexander Technique.

You will have the opportunity each session to move with a master practitioner from each of these moving art forms, in addition to learning the choreography of the corresponding song.

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50 Hour AIReal Yoga™ Teacher Training 2018 with Carmen Curtis

August 10 @ 8:00 am - August 16 @ 5:00 pm

Sign up now! Lead by founder and creator, Carmen Curtis, AIReal Yoga™ Teacher Training curriculum creates an opportunity to explore the yoga asana while using a hammock as a prop. Our hammocks are hung on a single point anchored with a swivel, allowing for flow, vinyasa, alignment and revolved postures. AIReal Yoga is the first brand to be recognized by the Yoga Alliance. Using only professional riggers, you are ensured that your studio's rigging will be the safest in the…

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Lomilomi Fall Training, Aug-Sept with Mālia Helelā

August 12 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Sunday, repeating until August 12, 2018

One event on September 30, 2018 at 6:00pm

8 Sundays - Aug 12 - Sept 30. Share your aloha through your touch. Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique. In this 8 part series, we focus on how Hawaii’s natural environment and culture informs its healing practice. Kumu Malia includes even a bit of hula and oli (chanting) in the course. She introduces bodywork in the first lesson, so look forward to giving and receiving massage in every class! Whether you are a trained LMT or someone with healing hands, this series will enhance your ability to help people feel better. Price: $395 + $75 materials fee.

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Pilates/Franklin workshops with Master trainer, Lisa Ortega Loya

August 25 @ 1:30 pm - 2:45 pm
|Recurring Event (See all)

One event on September 22, 2018 at 1:30pm

One event on October 27, 2018 at 1:30pm

4th Saturdays - Aug 25, Sept 22, Oct 27th. 1:30-2:45 pm. Lisa began her Pilates journey in California where she received a Theater/Dance degree from Cal State University, Fullerton. Managing her back pain from scoliosis, she worked for several chiropractors and discovered the Pilates technique was the only thing that helped relieve her symptoms. Lisa immersed herself in Pilates work and became one of the founding members of The Institute for the Pilates Method, the only national Pilates organization at the time. She continues to run, surf, swim and play tennis.

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September 2018

Nia Green Belt Intensive Training – Learning to teach Nia! With: Winalee Zeeb, International Nia Trainer

September 13 - September 17

Our dear, amazing Nia Trainer, Winalee Zeeb, offers you this 45 hour training over 5 days to transform your Nia White Belt principles into real, on-the-dancefloor teaching skills with clarity. It is open to Nia Belts of all levels. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

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October 2018

Claudia Castor 200 RYT Yoga Teacher Training – Oct 8-28, 2018

October 8 - October 28

 This training offers a complete curriculum to immerse yourself in the vastness of Yoga in a light and digestible format.

Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available.

Ignite a lifelong desire to self-study, share this vast ancient and timeless technology. We are a registered school with Yoga Alliance. Students are invited to deepen their knowledge of Yoga and/or pursue the path of an accredited Yoga Teacher.

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