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May 2020

Nia Mentorship Series: Feeling Routine – LIVE ONLINE, INTERACTIVE with Winalee Zeeb & Renée Tillotson 

May 10 @ 9:00 am - August 9 @ 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until August 9, 2020

HI

Sundays 9:00-10:15 am (HST). 13 Week series May 10 - August 9, 2020, skipping July 5th. Winalee and Renée offer this series at NO COST during these turbulent times - asking only that you commit to the full series. For Nia Belts, White Belt or above. Delve into the “Feeling” routine as a powerful movement tool to discover more about Form and Freedom. This routine gives access to the emotional realm, a highly charged place for us to explore and find safety. It also offers an in-depth somatic experience! Renée Tillotson, Nia Black Belt, 2nd degree, facilitates a Nia-Life-Spirit check-in before every session find a deep...

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June 2020

Easy Breathing with Tension Relief for Neck & Back: Feldenkrais©/SmartMoves Workshop – LIVE ONLINE, INTERACTIVE with Eva Geueke 

June 6 @ 3:30 pm - 6:00 pm
HI

Saturday, June 6. 3:30 - 6:00 pm (HST). Learn to breathe well, and you’ll lose that pain in your neck… Wait, what?!? Surprisingly, learning to move the diaphragm and ribcage can unlock neck tension, scoliosis and immobility in the spine! Proper breathing provides huge benefits, including mental health and disease resistance! Oxygen is our primary source of energy, our lifeline, even before water and food: breathe well and...

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Keiki Hula Summer Series – LIVE ONLINE with Malia Helela

June 7 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until June 28, 2020

HI

Sundays starting May 31st, 8:30 am - 9:15 am (HST) Keiki Hula 3-6 Year Olds, Sundays 9:30 am - 10:30 am (HST) Keiki Hula 7-12 Year Olds. Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as well as oli (Hawaiian chanting). Keiki (children) also learn a true appreciation for nature. Your child will feel truly appreciated and supported by their loving, vivacious teacher, Kumu Mālia...

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Easy Breathing with Back-Rolling to Health:  Feldenkrais©/SmartMoves Workshop – LIVE ONLINE, INTERACTIVE with Eva Geueke

June 7 @ 11:00 am - 2:00 pm
HI

Sunday, June 7. 11:00 am - 2:00 pm (HST). Rolling is something we did as kids when our spines and ribs were still very flexible. In this workshop you can learn to have such a flexible spine again that rolling becomes pleasurable and informative to the health of your nervous system. Finding easier movement in the spine, you free the ribcage, and with it your breathing. The ability to roll when you fall can be life saving. To be able to feel the enjoyment of rolling on the floor and giving your connective tissue a nice massage instead of feeling stiff will make your whole being happy...

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The World at Your Fingertips Dance Workshop – LIVE ONLINE, INTERACTIVE with guest artist Tara Pandeya 

June 12 @ 3:30 pm - 5:30 pm
|Recurring Event (See all)

One event on June 14, 2020 at 9:30 am

HI

Friday, June 12. 3:30-5:30pm (HST). Sunday, June 14. 9:30-11:30 am (HST). Learn how to paint a picture with your hands to convey emotions and storytelling as the highlight of your dance piece. In this workshop you will pay special attention to an often-neglected part of the body in dance, the hands! To do so, you will gain experience in traditional training practices of Central Asian dance forms, which traces its roots back thousands of years to the royal courts of the Emirs. Pantomimed folk styles of dance also used hand gestures to reflect daily chores, environment, rites of passage or seasonal occasions. This workshop will enhance your ability to...

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Trauma Sensitive Yoga Training Sampler – LIVE ONLINE, INTERACTIVE with Jody Hassel

June 13 @ 10:00 am - 12:00 pm
HI

Saturday, June 13. 10:00 am - 12:00 noon (HST). This sampler workshop will introduce you to a movement practice that prioritizes healing and empowerment for survivors of trauma. Jody will offer the full 20-hour Trauma Sensitive Yoga training July 10-12, 2020. Experiencing physical and psychological trauma often causes people to respond to events from their past and disconnect from their bodies. This disconnect in turn causes a further sense of...

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Virtual Forest Bathing – LIVE ONLINE, INTERACTIVE with Forest Bathing Hawaii

June 18 @ 8:00 am - 9:15 am
|Recurring Event (See all)

One event on June 4, 2020 at 8:00 am

One event on June 18, 2020 at 8:00 am

HI

June 4 & 18, 8:00-9:15 am (HST). A live online facilitated nature therapy session. Connect with others and the natural world from a green space near you! During this time when many of us are experiencing heightened stress, disorientation, and a sense of isolation, this forest bathing walk (conducted virtually via the free video conferencing platform Zoom) offers opportunities to connect to others, to yourself, and to the grace of the natural world. It is led by a certified forest therapy guide...

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International Yoga Day: 2nd Hawaii Celebration – LIVE ONLINE, INTERACTIVE

June 21 @ 2:00 pm - 7:00 pm
HI

Sunday, June 21. Starting at 2:00 pm (HST). During our time of pause, while the world came to something of a standstill, many have found solace, steady invigoration, and inner/outer connection through yoga.  Please join Hawaii’s second annual International Yoga Day event, honoring this ancient body-mind-spirit practice of Yoga. For some sessions you can join the practice on your mat at home to sample different yoga...

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Lomilomi Massage for Family & Friends – LIVE ONLINE, INTERACTIVE with Malia Helela  家族・友人のためのロミロミマッサージ〜ライブ・オンラインwith クム ・マリア

June 27 @ 2:00 pm - 4:00 pm
HI

Saturday, June 27. 2:00-4:00 PM HST (Sun 9:00-11:00am in Japan). Lomilomi has traditionally been practiced in the home.  This two hour workshop will provide you with practical and accessible lomilomi techniques that can be safely shared with your family and friends.  Our live, interactive online format lets you learn in the comfort of your own home. Lessons begin with self massage techniques and then progress to lomilomi for others. You will practice on each other during the workshop. Therapeutic touch begins when...

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Cooking Workshop: Summer Salad Meal – LIVE ONLINE, INTERACTIVE with Sheila Wrede

June 28 @ 1:30 pm - 3:30 pm
HI

Sunday, June 28. 1:30-3:30 pm (HST). Cooking with Sheila from your home kitchen, you will have a vegetarian meal for a family of four! The owner of Wellness Becomes You, Sheila recently attended a plant-based Culinary Institute Boot Camp in Napa, CA, and she loves sharing what she learned with you! Look for menu and grocery list details…!

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July 2020

Still & Moving Center Birthday Celebration POSTPONED!!!

July 18 @ 5:30 pm - 7:00 pm

Still & Moving Center’s birthday celebrations spill across the mango wood dance floor and up into the aerial ceiling points! One of our favorite kupuna, Al Harrington, entertains with his legendary, engaging voice. Yes, there will be aerial, of course hula, belly dance and no doubt Nia to participate in! Enjoy music, community, bodies in motion, and fun galore, not to mention...

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Keiki Dance Yoga Day Camps キッズ・ダンスヨガ・キャンプ

July 27 @ 9:00 am - July 31 @ 4:00 pm
1024 Queen St
Honolulu, HI 96143 United States
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July 27-31 & August 3-7, 2020. Daily: 9am - 4pm. Cultivating Self-Confidence, Exploration & Joy!
Still & Moving Center gives young hearts the opportunity to explore their deep authentic self through the moving arts: hula, aerial yoga, creative dance, keiki yoga & more. Children develop the confidence to express their skils in their own special way, all in a playful, safe context. Your child is likely to come home happy, excited about newfound skills and friends, and ready for a good night’s sleep after an active day!

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November 2020

Nia White Belt Training in Honolulu, Hawaii – IN PERSON with Winalee Zeeb

November 5 @ 12:00 pm - November 9 @ 7:00 pm
HI

November 5-9, 2020. 5-Day training. Enjoy the Aloha spirit, flower-scented breezes and charm of Hawaii, while studying with the Miss Sunshine herself, Winalee Zeeb! Trainees will also enjoy a free traditional Hawaiian Hula class! This Joy-filled journey into the self helps you develop body-knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and...

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