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May 2017
$160

Aerial Level 2 / 2+ Silks Committed Series with Megan Rhoden

May 23 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating until May 30, 2017

Price: $160, FREE for Aerial Golden Circle Members. 8 week series.

If new to Aerial Level II Series, participants must take a class with Megan prior to April 11, 2017 and obtain her approval to join the series.

Can’t get enough of aerial silks? For students who have advanced beyond Aerial 1 and are looking to learn new skills, or for the more experienced aerialist looking to refine and perfect your repertoire - this is the series for you! Come join us! You will be preparing for a June Bloom performance June 4 - late afternoon / evening, and possibly more opportunities.

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Kids Aerial Series – Level 2 – Lyra and Straight Silks with Kezia Holm

May 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Friday, repeating until June 4, 2017

Price: $195. In this 10 week series on Fridays, experienced keiki aerialists will learn choreography and routine progression. We will introduce more advanced skills using lyra and straight silks. Sequencing and move progression is preparation for the June Bloom Performance on Sunday, June 4th, late afternoon / evening.

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Silent Disco Ecstatic Dance with Miranda Rudegeair

May 26 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

One event on an unspecified date at 7:00pm

One event on an unspecified date at 7:00pm

One event on an unspecified date at 7:00pm

One event on an unspecified date at 7:00pm

Price: $21 (10% discount for Golden Circle members). Next one January 20.

Silent party. Join this 75 minute inner journey of Silent Disco Ecstatic Dance. Each person will get his or her own set of high quality wireless headphones with three channels. You will be able to choose which channel you would like to listen to and you can change at any time.

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$15

Red Tent Women’s Gathering Theme: Celebrating Motherhood

May 27 @ 5:00 pm - 8:00 pm

Price: $15. Part ceremony, part moving/healing space, in this month’s Red Tent for women we celebrate the mothers who have gone before us, the mothers currently in our lives, and ourselves as either mothers or potential mothers. We explore the creative, caring nature of motherhood. We ask how to utilize our creative "mothering" force to give birth to ideas and creations, as well as to physical life. Our conceptual framework is The Mother as an inspiring archetype.

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Nia Mentorship Series – Joy routine with Renée

May 28 @ 9:15 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Sunday, repeating until August 6, 2017

$130 for all 13 sessions, $17 drop-ins. ONLINE & In Person. The focus of the routine Joy, by Ann Christiansen, is to sense life force energy, experience Joy! The intent is to sustain and increase the sensation of Joy, tweaking as needed, to create sustainability in the body.

Renée teaches you tools to unpack each song of a Nia routine, musically and choreographically. She shares insights from her 15 years of Nia practice and teaching, including life lessons from both of Nia’s founders, Debbie Rosas and Carlos Rosas.

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Kids Aerial Series – Level 2 – Hammock and Straight Silks with Kezia Holm

May 28 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating until June 4, 2017

Price: $195. Mar 26 - June 4. In this 10 week series, experienced keiki aerialists will learn choreography and routine progression. We will introduce more advanced skills using lyra or hammock and straight silks. Sequencing and move progression in preparation for the June Bloom Performance on Sunday, June 4th, late afternoon / evening.

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June 2017
$12

Tiare Fit with Kanani Dias

June 2 @ 6:45 pm - 8:30 pm
|Recurring Event (See all)
Every 1st Friday

Price $12. Get ready for something different!....inspired by the rhythmic and sultry moves of the islands of Tahiti, we incorporate modern day dance and music to this upbeat & heart-pumping workout.

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Yin Yoga with Limitless Bliss Workshop With David Sanders + Grant Goodwin

June 3 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on an unspecified date at 2:00pm

Saturdays, JUNE 3rd & 10th 2-4pm.
Price: $49 each session, $79 for both.

David starts us out with traditional yin session, holding our asana (poses) for 3-5 minutes each, cultivating our patience and increasing the body’s flexibility and openness. From the stillness of yin, Grant leads us into light movement, bringing us fully present in the body. His segment of the workshop is titled: Introduction to Limitless Bliss and the Wisdom of Love.

This interactive group communication session is geared towards the enlightenment of all participants, with no affiliation to any religion or tradition. Anybody can join!

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June Bloom & Whale’s Tune Family Event – with Indian food

June 4 @ 3:00 pm - 5:00 pm

June 4 3-5 pm   June blossoms into a colorful display of talent at Still & Moving Center. Our performances and demo’s include:   Partner Acrobatics Keiki & Adult Aerial Performances - lyra and silks Belly Dance Keiki & Adult Hula Nia   And with a summer swish of a whale’s tail, we learn something of our gigantic friends in the sea, Ke Koholā.  Still & Moving Center is preparing to participate in the creation of the largest copper whale…

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Happy, Healthy Kids In Motion Summer Camp!

June 5 @ 8:30 am - June 9 @ 4:30 pm
|Recurring Event (See all)

One event on an unspecified date at 8:30am

Ages 6 - 12. Price: $399 per week. June 5 - 9 & July 10 - 14.
8:30am - 4:30pm. Healthy children move. Healthy children are happy. Too much screen time? Give your child a week of fun-filled movement with enriched stillness.

Activities include: Aerial skills, safe archery, hooping, obstacle course, singing, hula, hip hop, self-defense, yoga, outdoor fun.

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$12

KPOP with Miranda Rudegeair

June 9 @ 7:00 pm - 8:00 pm

Korean Hip Hop with Miranda!

Miranda has a new appreciation for kpop! It is not only a physical workout, but a brain workout as well.

If you like the music, you’ll love the dancing! If you listen to BTS, GFRIEND, BLACKPINK, MVP and EXO then you will love this class. Learn all the moves and see if you can translate the lyrics while you’re at it!

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Circus Club for Life Skills with Regina Lumsden

June 14 @ 4:00 pm - 5:00 pm

Circus Club members delight in learning acro-yoga and juggling skills in a light-hearted, no-pressure environment. They approach every activity from an imaginative, playful image – such as going to the zoo, the playground or outer space! Unbeknownst to themselves, the children develop their ability to focus, integrate the right and left hemispheres of their brains and increase their eye/hand coordination. They also hone their proprioception (knowing where they are in space), heighten their sense of balance, and directly relate to other children in a fun, non-competitive context.

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A Healing Evening of Harp on the Heart with Diane Cline

June 16 @ 7:00 pm - 8:15 pm

Price: $25

Join guest teacher and sound healer Diane Cline from Kauai for a rare event to which she has agreed to travel with her “angel harp”. We begin with two powerful heart opening meditations. Next, we lie on our backs as she plays her sacred "angel harp" on each person's body. The intention is for the frequencies of your highest self come through as your own "heart song of the soul". Diane elevates your journey with crystal singing bowls at the evening’s end. Attendance is limited, so be sure to reserve your space in advance.

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Introduction to Crystal Bowls: How to Bring Balance & Renewal with Diane Cline

June 17 @ 2:30 pm - 4:30 pm

Price: $ 30.

Our gracious guest teacher, Diane Cline, introduces the art of using crystal bowls to bring balance and healing to people and places. Everyone gets to experience playing the bowls. The workshop concludes with a regenerative 20 minute sound bath.

Crystal bowls for purchase at a reduced price.

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$15

Red Tent Women’s Gathering Theme: Balancing Feminine and Masculine

June 24 @ 5:00 pm - 8:00 pm
|Recurring Event (See all)

One event on an unspecified date at 5:00pm

Price: $15. The theme this month is Balancing Feminine and Masculine. We explore how we can flow with this balance is ourselves and in the world, what meaining feminine and masculine qualities hold to us, and how to create inner and outer balance by acknowledging and utilizing all aspects of ourselves.
At Still & Moving Center, this gathering takes place once a month close to the new moon. At this Red Tent, we will explore how coming together in sisterhood empowers, strengthens and rejuvenates us to stand in our own light and our own truth. A sisterhood can do what no woman can do alone.

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Healthy Brain and Vibrant Body with Dr. Risa Kaparo

June 25 @ 2:00 pm - 5:00 pm

  Sign up now! Price: $85   Is it possible that a slight shift in awareness can bring about such a profound change that the body and the reality we live in are no longer the same? Learn with Dr. Risa to move with ease and grace. Engage your somatic intelligence to transform pain, stress and the effects of aging into greater freedom and aliveness. When we lean into what is most delicious to us, and savor…

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Lomi Lomi Series with Mālia Helelā

June 25 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until August 13, 2017

8 Sundays, June 25 - August 13. Price: $395 + $75 materials fee. Share your aloha through your touch. Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique. In this 8 part series, we focus on how Hawaii’s natural environment and culture informs its healing practice. Kumu Malia includes even a bit of hula and oli (chanting) in the course. She introduces bodywork in the first lesson, so look forward to giving and receiving massage in every class! Whether you are a trained LMT or someone with healing hands, this series will enhance your ability help people feel better.

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July 2017

2017 Summer Passport to Health Adventure

July 4 - September 4

July 4 - Sept 4: Collect your flags, all wanna-be world travelers! Come with us on international mini-adventures at Still & Moving Center, and collect flags of the world to fill your passport! The fuller your passport, the greater your chances to win wonderful travel prizes.

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FREE Event

Bon Voyage Superclass

July 4 @ 9:00 am - 11:00 am

Set sail on your Passport to Health Adventure by taking our 4th of July, Interdependence Day Super Class! It’s the perfect way to get excited about healthy habits. Five movement practices - for 20 minutes each. Wow! 2 hours of conscious fitness instruction free of charge! What an amazing, embodied way to celebrate a vibrant summer!

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$12

KPOP with Miranda Rudegeair

July 14 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating until September 15, 2017

Korean Hip Hop with Miranda!

Miranda has a new appreciation for kpop! It is not only a physical workout, but a brain workout as well.

If you like the music, you’ll love the dancing! If you listen to BTS, GFRIEND, BLACKPINK, MVP and EXO then you will love this class. Learn all the moves and see if you can translate the lyrics while you’re at it!

Find out more »
$15

Red Tent Women’s Gathering Theme: Meditation the Feminine Way

July 22 @ 5:00 pm - 8:00 pm

The theme this month is Meditation the Feminine Way. We explore how we can have fun with and deepen our meditation practice by approaching it in a feminine way. This means infusing our meditation with softness and self-acceptance and freeing it from being goal-oriented and something we do to be "good". We will do individual meditations as well as connecting with each other and our imagination by co-creating a group meditation in an imaginative, easy way.

At Still & Moving Center, this gathering takes place once a month close to the new moon. At this Red Tent, we will explore how coming together in sisterhood empowers, strengthens and rejuvenates us to stand in our own light and our own truth. A sisterhood can do what no woman can do alone.

Find out more »
September 2017

Pre White Belt: Equinox Ocean Cleansing at Sunrise with Kumu Hula Mālia Helelā

September 23 @ 6:00 am - 7:00 am

Join traditional Hawaiian hula teacher Mālia Helelā for a hi'uwai: ocean cleansing.

Meet before dawn with Mālia, her students, friends and family members for a joyful occasion. This is your opportunity to symbolically release into the sea anything you are carrying which does not serve you. The water is always a delight! After the beach meditation and ocean cleansing, feel free to stay for the optional picnic potluck breakfast. What a great start to the Autumn season and your Nia White Belt training! This is a private event - please contact Mālia to be included.

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Nia White Belt Training with Winalee Zeeb

September 23 @ 3:00 pm - September 29 @ 5:00 pm

September 23-29, 2017. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

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Post White Belt: Hawaiian Waterfall, Hula & Lei Making Outing

September 30 @ 11:00 am - 4:00 pm

Price: $95. If you have ever dreamed of bathing in a mountain pool under a cascading waterfall in Hawai'i, here is your opportunity! Imagine yourself coming upon a beautiful waterfall and mountain pool as you walk through a lush valley. Add the joy of learning a hula dance and making a beautiful lei of native plant materials…what a day! Activities include lei making, hula lesson, lecture, ¾ mile walk to Waimea Falls, gift and closing ceremony. After the workshop, participants are welcome to keep their flower lei or release them into the ocean.

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