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October 2017

KoBang Qigong Committed Series with Master Jonah Chin

October 17 @ 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until December 19, 2017

An event every week that begins at 5:45pm on Tuesday and Friday, repeating until December 22, 2017

This series requires a minimum 3 month commitment so that students can make real progress in their training.

This series helps you to attain calmness. It builds your endurance through concentrated focus on the qigong postures we are performing. Improving your circulation through qigong is very healthy for your heart.

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Aerial Level 2 / 2+ Silks Committed Series with Megan Rhoden

October 17 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating until October 24, 2017

Tuesdays, Price: $180, 9 week series. FREE for Aerial Golden Circle Members. Can’t get enough of aerial silks? For students with teacher approval who have advanced beyond Aerial 1 and are looking to learn new skills, or for the more experienced aerialist looking to refine and perfect your repertoire - this is the series for you! Come join us! You will be preparing for a travel/adventure themed performance for our Dangle Your Bones celebration on October 27.

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Keiki Hula Halau Series with Kumu Hula Mālia Helelā

October 19 @ 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until December 17, 2017

Sundays: 7-12 year olds: 8:30-9:30 am. 3-6 year olds: 10:30-11:15 am. 14 classes: $225 for entire Autumn series.

$20 drop-in (Drop-ins only allowed September 3 & 10).

Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auwana (modern hula), with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature, as well as how to make flower lei. Final Winter Performance on Sunday Dec 17th.

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Diwali Festival of Lights

October 22 @ 5:30 pm - 7:30 pm

Enchant your family with this colorful celebration from ancient India, supported by international performances! This event is open to the public and great for families of all ages. Only 108 spaces available - Register early for our event in advance. As well as purchase your food plate ahead of time for $ 10.00. Enchant your family with this colorful celebration from ancient India, with international highlight performances! Behind Diwali is the adventurous Ramayana epic - complete with brave, noble warriors, a princess, a demon king and the valiant monkey hero: Hanuman. This universal tale of Prince Rama will unfold through storytelling interspersed by performances from our dance, yoga, martial arts and aerial classes.

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Lomilomi Series with Mālia Helelā

October 22 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Sunday, repeating until December 10, 2017

One event on December 16, 2017 at 6:00pm

Oct 29 - Dec 16. Price: $395 + $75 materials fee. Share your aloha through your touch. Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique. In this 8 part series, we focus on how Hawaii’s natural environment and culture informs its healing practice. Kumu Malia includes even a bit of hula and oli (chanting) in the course. She introduces bodywork in the first lesson, so look forward to giving and receiving massage in every class! Whether you are a trained LMT or someone with healing hands, this series will enhance your ability to help people feel better.

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Dangle Your Bones Performance

October 27 @ 6:00 pm - 8:00 pm

Our aerialists have been preparing for months to dangle their bones for you. During this event we share all of the fun of flying that we do at Still and Moving Center with friends, family and the community. Become a canvas for face paintings and enjoy the Halloween themed food and beverage options. Come dressed to win the costume contest - winner gets a free aerial class. After the performances get your body moving with a fun Nia dance flow in the blacklight.

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Relax Deeply with Claudia Castor

October 28 @ 2:30 pm - 4:30 pm

Price: $39 or 2 for $60. Treat yourself to deep relaxation. Come and join us on this voyage through the different layers of the body. You will be led through a sequence of restorative yoga postures, that support the body in finding deep relaxation by moving into the parasympathetic nervous system and out of the “fight or flight” sympathetic nervous system.

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Nia Mentorship Series: “CELL-ebrate” Routine with Renée Tillotson, Nia Black Belt, 1st degree

October 29 @ 9:15 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Sunday, repeating until December 10, 2017

Oct 1 - Dec 17. Let’s get Nia’s Joy of Movement into our very cells! With Renee, you take Nia out of the dance floor and into your life.

The focus of the routine CELL-ebrate by Adele Brewer, is the celebration of life itself. Celebrating you, your breath, your bones, your form, your freedom... with the intent to bring fun, volume, resonance, and space to your cellular system.
The series is conducted in person at Still & Moving Center as well as online via GoToMeeting. All participants can be seen and heard, live time.

$100 for the 10 week Series. Normal drop-in rates of $17 paying online or $20 paying in person will apply for those who can only attend the parts of the series.

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American Tribal Style Belly Dance Workshop with Dayl Workman

October 29 @ 12:30 pm - 2:30 pm

Price: $39.

American Tribal Style (ATS) belly dance is a celebration of feminine and evocative movements that are rooted in the earth. It has been designed to bring out the best in people of all ages, shapes and sizes. The dance is created through group improvisation using a common vocabulary of movements, steps and cues. You’ll learn several of the basic moves on which to build your repertoire! Open to beginning and intermediate dancers and movers of all ages, genders and abilities.

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Matilda’s Last Women’s Yoga Class: Special Event with Matilda Videgård

October 29 @ 5:00 pm - 7:00 pm

Suggested Donation: $15 and light pupu’s

Join Matilda for her last class at Still & Moving Center before she goes on maternity leave! This event is a great opportunity to enjoy women's yoga once more (or for the first time) and to meet Matilda's successor, Alessandra. There will also be a reading from Matilda's upcoming book, pupu's and a chance to mingle.

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November 2017

Aerial Teacher Training with Alexandra Apjarova

November 4 @ 8:00 am - November 9 @ 5:00 pm

We are proud to welcome internationally renowned aerial artist and instructor, Alexandra Apjarova, to Still & Moving Center this fall. Alexandra Apjarova is one of the pioneers of the AntiGravity ® Aerial Hammock movement vocabulary for performance, and performed the original aerial silk hammock routine with the world famous Cirque du Soleil in the critically acclaimed production of “Delirium”.

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Samba Workshop with Natalina Monteiro

November 4 @ 2:00 pm - 4:00 pm

Price: $39. Samba is a lively, rhythmical dance authentic to Afro-Brazilian people.

Samba actually comprises a set of dances - rather than a single dance - that define the Samba dancing scene in Brazil. No one dance can be claimed with certainty as the "original" Samba style. Deeply steeped in the tradition, Natalina introduces you to an authentic Brazilian Samba in its shimmering variety.

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Aerial Level 2 / 2+ Silks Committed Series with Megan Rhoden

November 7 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating until December 12, 2017

Tuesdays, Price: $120, 6 week series. FREE for Aerial Golden Circle Members. Can’t get enough of aerial silks? For students with teacher approval who have advanced beyond Aerial 1 and are looking to learn new skills, or for the more experienced aerialist looking to refine and perfect your repertoire - this is the series for you! You will be preparing for a travel/adventure themed performance for our Merry and Bright celebration on December 17. 

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Ecstatic Heartbeat Dance with Wave Continuum Facilitated by Eva Geueke

November 10 @ 7:15 pm - 9:00 pm

Price: $15.

November is the time when the veil is a little thinner to the spiritual world. It is a time that we can use to lift our own veils and see and sense who we truly are.

Eva holds space for you to get very close to yourself through movement and breath: a space where you can touch your unique essence, the divinity within yourself that connects with everything.

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Neck and Back Tension Relief & Easy Breathing with Eva Geueke

November 11 @ 2:00 pm - 5:30 pm

Price: $59.  Surprise, surprise! Moving the diaphragm and the ribcage well can undo neck tension, scoliosis and immobility in the spine! There are a million benefits to proper breathing, including mental health! Good breathing changes everything, as our oxygen is our primary source of energy, our lifeline, even before water and food.

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N’dombolo Workshop with Natalina Monteiro

November 18 @ 2:00 pm - 4:00 pm

Price:  $39

N'dombolo is the name associated with a dance originating in the Democratic Republic of Congo.

The dance is derived from the Congolese rumba and the soukous. It has gained  popularity and success in Africa and France. Inspired by traditional African dances, Ndombolo is based on a back and forth body balance movement.

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Xterra – Majestic Oahu Trail running retreat and clinics

November 29 @ 8:00 am - December 4 @ 5:00 pm

This 21-kilometer half-marathon course is considered the world championship course, and it takes runners through some of the most diverse – and scenic – terrain on the planet. The trails at Kualoa Ranch are normally closed to the public, so it offers a rare opportunity for runners to experience the unique setting.

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February 2018

Baron Bodyworks Level II Retreat – Feb 2018

February 1, 2018 - February 6, 2018

Hoa Hele Retreats Honolulu Master Teacher Retreat Division presents: SMFT® Baron Bodyworks Training, Level II - Creating Specificity Sign up now! BetsyAnn Baron Massage Therapist Structural Integrator Founder, owner and director of Baron Bodyworks BetsyAnn Baron is a valued and respected massage therapist and instructor. She began her practice in 1991 and since 2001, has specialized in working with the myofascial system. BetsyAnn’s cumulative experiences resulted in the development in 2006 of the 3-level course curriculum: Structural Myofascial Therapy (SMFT)®. She…

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Introduction to Structural Myofascial Therapy® with BetsyAnn Baron

February 3, 2018 @ 2:00 pm - 5:00 pm

Price: $225.

The myofascial system is the amazing tissue connector, creating our body’s geographical atlas. Increasing fluidity to the myofascial network allows exciting postural changes, ease in breathing, greater stability and more fluid movement.

In this workshop, you will learn to tune into this system.

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