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This series requires a minimum 3 month commitment so that students can make real progress in their training.
This series helps you to attain calmness. It builds your endurance through concentrated focus on the qigong postures we are performing. Improving your circulation through qigong is very healthy for your heart.Find out more »
Tuesdays, Price: $120, 6 week series. FREE for Aerial Golden Circle Members. Can’t get enough of aerial silks? For students with teacher approval who have advanced beyond Aerial 1 and are looking to learn new skills, or for the more experienced aerialist looking to refine and perfect your repertoire - this is the series for you! You will be preparing for a travel/adventure themed performance for our Merry and Bright celebration on December 17.Find out more »
Sundays: 7-12 year olds: 8:30-9:30 am. 3-6 year olds: 10:30-11:15 am. 14 classes: $225 for entire Autumn series.
$20 drop-in (Drop-ins only allowed September 3 & 10).
Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auwana (modern hula), with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature, as well as how to make flower lei. Final Winter Performance on Sunday Dec 17th.Find out more »
Are you interested in deepening your knowledge of yoga? Has it crossed your mind or touched your heart to pursue the path of an accredited Yoga Teacher? Do take the time to come and explore during this fun class. Feel welcome to share your questions during our Q and A. The Adi Shakti 200 Hour Yoga Teacher Training will start on January 6th and conclude on January 28th, 2018, offering a complete curriculum to immerse yourself into the vastness of Yoga in a light and digestible format.Find out more »
We find laughter spontaneously welling up as we interact authentically with others. Being fully present, in our bodies, in the now, we respond naturally to the situation at hand. We listen, we attune to the truth of the moment. Eventually, the absurdity, the funniness of it all pops the bubble of taking ourselves too seriously. We roll and rollick, gaining perspective for life and skills we take to the stage. Who knew self-discovery could be so much fun!Find out more »
This month’s theme: True Generosity – Kahiau:
To give generously or lavishly with the heart and not with expectation of return. These ongoing womenʻs gatherings seek to provide a safe space for uplifting dialogue on any number of topics pertinent to the female experience. Lehua flowers are much beloved by the people of Hawaiʻi. Wao-Lehua means domain of the lehua blossoms. It is a dedicated space for women created near each new moon.
Oct 29 - Dec 16. Price: $395 + $75 materials fee. Share your aloha through your touch. Hawaiian lomilomi massage is unique in all of the ways that Hawai’i is unique. In this 8 part series, we focus on how Hawaii’s natural environment and culture informs its healing practice. Kumu Malia includes even a bit of hula and oli (chanting) in the course. She introduces bodywork in the first lesson, so look forward to giving and receiving massage in every class! Whether you are a trained LMT or someone with healing hands, this series will enhance your ability to help people feel better.Find out more »
Excerpt: Sale 2-5 pm and 7-8 pm. Free Samba lesson 3:30-4 pm. On a hunt for great holiday gifts, make sure to check out Natalina’s costume sale. From her travels to Paris and New York, our Samba teacher Natalina has brought back beautiful costumes. By Brazilian, Moroccan and African designers, the styles include: Samba, African, Bellydance, Cabaret & Salsa. Watch Natalina perform in costume at our Merry & Bright celebration 5-7 pm!Find out more »
Winter solstice is a time of celebration the world over, with candles and fires burning bright to welcome the return of the sun! Join us for a Merry & Bright celebration with your Still & Moving Center faculty and friends. Savor complimentary hot spiced cider and cookies after the performances. Letʻs celebrate the season with lightness of heart and jollyl good cheer!!!Find out more »
Free event, pre-registration required. Join in a lively and thoughtful conversation led by Sparked! facilitator, Vivian Best. Space is limited to 12 attendees, please register in advance. The game fosters meaningful connection, and allows women to hold space for each other-- through laughter, tears, and awkwardness. The game reminds women of who they are, that they are important and have important knowledge to share with each other, and helps to give them space to process things that are important in their lives and to connect with what brings them joy.Find out more »
Welcome in the New Year with 2 hours of wholesome exercise! Enrich your Art of Living as you rotate through 5 mindful movement practices for 20 minutes each. Still & Moving Center is your source for mindful movement from the Dance Arts, Martial Arts and Healing Arts. See how good moving into the Art of Living can feel! And let the Superclass spark your 21 Day Art of Living Pledge!Find out more »
Take the 21 Day Art of Living Pledge and set yourself on the right track for 2018. Pledge yourself to take one class a day on any 21 days of January!
We are here to support your Art of Living pattern. Live well! Live healthy! Live centered in the midst of movement!
At the end of January, we will celebrate everyone’s successes - big and small! Balloons and bubbly refreshments...Prizes for those who complete all 21 days of class! Some Pledge-takers even manage to take class all 31 days of the month!Find out more »
Immerse yourself into the vastness of Yoga in a light and digestible format with a complete yoga curriculum. Explore space through Asana, refine your breath with Pranayama, experience the benefits of Yoga as a practitioner and Teacher. Ayurveda, a science of life, defines balance and longevity. Delve into the structures and systems of the body with Anatomy and Physiology. Practicums and mentorships are available to you.Find out more »
Hoa Hele Retreats Honolulu Master Teacher Retreat Division presents: SMFT® Baron Bodyworks Training, Level II - Creating Specificity Sign up now! BetsyAnn Baron Massage Therapist Structural Integrator Founder, owner and director of Baron Bodyworks BetsyAnn Baron is a valued and respected massage therapist and instructor. She began her practice in 1991 and since 2001, has specialized in working with the myofascial system. BetsyAnn’s cumulative experiences resulted in the development in 2006 of the 3-level course curriculum: Structural Myofascial Therapy (SMFT)®. She…Find out more »
The myofascial system is the amazing tissue connector, creating our body’s geographical atlas. Increasing fluidity to the myofascial network allows exciting postural changes, ease in breathing, greater stability and more fluid movement.
In this workshop, you will learn to tune into this system.Find out more »
This spring,Billy and Tara will lead a 14 hour intensive journey through the dances of the Far, Middle and Near Eastern traditions. Yi-Chun "Billy" Chang, contemporary performer and choreographer, finds his inspiration in both traditional and modern styles. His work is deeply influenced by martial arts, Chinese traditional opera movement and meditative arts. Tara Pandeya creates new choreographic works and teaches to build cross-cultural bridges, to connect with people and to evoke curiosity in others.Find out more »