renew.restore

Malu Healing Room

The Hawaiian word malu means shelter, or protection. It is the root of the Hawaiian word for peace, maluhia. We invite you to be a part of your own transformation in the safety of this nurturing space.

 

Massage & Healing Therapies

LomilomimaliaSm

This traditional Hawaiian massage uses rhythmic movements to promote deep healing with the muscles. There are many styles of lomilomi but most affirm that prayer and loving touch are essential components.

Therapist(s): Mālia Helelā  Mizuho Williamson

60 min/$85; 75 min /$99; 90 min/$115; 

Classic

This Swedish style massage uses classic effleurage and petrissage techniques to improve circulation and relax muscles. Long, short and percussive strokes are also applied with the goal of free movement for the joints.

Therapist(s): Mālia Helelā, Mizuho Williamson, Victoria Moorhouse, Regina Lumsden

60 min/$85; 75 min /$99; 90 min/$115; 

 Sarga Bodywork

Sarga is a barefoot bodywork method that employs tensional and gravitational force to apply therapeutic myofascial techniques. Born from a commitment to uncompromising practitioner body mechanics, the dynamics of this technique can be adapted to any client body type and contact preference.

Therapist(s): Jivatma Massageur

75 min /$95;  

Lomi A’e

Lomi A’e is a stepping style of Lomi that is done on the floor fully clothed and without the use of oil.

Therapist(s): Mālia Helelā,

60 min/$85; 75 min /$99; 90 min/$115;

Thai Yoga Massage

This traditional massage involves stretching and deep tissue manipulation of the muscles.

Sessions are performed fully clothed and without any oil or creams.

Therapist(s): Victoria Moorhouse

60 min/$85; 75 min /$99; 90 min/$115;

Pregnancy Massage

This gently nurturing bodywork puts the mother’s comfort first. Your experienced therapist is also a mother and understands what you are going through.

Therapist(s): Mālia Helelā, Mizuho Williamson

60 min/$85; 75 min /$99; 90 min/$115; 

Medical Massage

Medical massage is a “let’s fix the problem” style of bodywork adressing injuries, releasing tension, cleaning up scar tissue and bringing structural integration. For this primarily a dry massage, the client can be fully clothed.

Therapist(s): Kezia Holm

60 min/$95; 75 min /$110; 90 min/$125;  

Body Journey Work

Transformational bodywork helps to release physical and emotional memories held in our fascia. This very down-to-earth massage therapy holds a deep purpose clients’ healing journey.

Therapist(s): Regina Lumsden

60 min/$95; 75 min /$110; 90 min/$125;  

Cranial-sacral

Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.

Therapist(s): Kara Zahl

60 min/$95; 75 min /$110; 90 min/$125;  

Deep Tissue Myofascial Release

The focus of this massage is rehabilitation and pain management. It employs a mix of Eastern Technique and pattern theory paired with Western anatomical and medical knowledge.

Therapist(s): Mizuho Williamson, Regina Lumsden

60 min/$95; 75 min /$110; 90 min/$125;

Hot Stone Massage

Heated stones bring deep relaxation to muscles. Stones are placed around the body and also used as massage tools.

Therapist(s): Mālia Helelā, Mizuho Williamson

90 min/$135;

Salt Scrub

A nourishing blend of sea salt and organic grapeseed oil is used to burnish your skin until its glowing!

Therapist(s): Mālia Helelā,

60 min/$105; 90 min/$135;

Exfoliation, Wrap & Light Massage

This dry brush exfoliation is followed by an essential oil-infused aloe wrap and finished with hot towels and a light massage.

Therapist(s): Mālia Helelā,

60 min/$105; 90 min/$120;

Feldenkrais – Functional Integration

Feldenkrais® private sessions are known as Functional Integration® (FI®) lessons. In Functional Integration, the teacher guides an individual student in movement lessons using gentle, non-invasive touch as the primary means of communication.

Therapist(s): Eva Geueke,

60 min/$115; 75 min/$135; 90 min/$150

 

Our Therapists

 

Malia Helela

Mālia Helelā

Lomilomi, Traditional Thai, Hot Stone, Integrated, Classic and Pregnancy Massage

Maliaʻs first massage teacher was her mother.  At age 16, Malia met Karen Lei Arakawa who trained under Aunty Margaret Machado.

Read more…

 

1463534424

Jivatma Massaguer

Sarga Bodywork

Jivatma has training in various massage techniques including Swedish massage, Deep Tissue, Sports, NMT, Lomilomi, Shiatsu, Ashiatsu and Thai massage, however foot-based bodywork continues to be her favorite modality. A repetitive-use injury, together with lots of creativity, a commitment to intelligent body mechanics, and a passion for Yoga and conscious movement, has guided her to explore the dynamic power of foot-based bodywork. From this inspiration she co-founded Sarga Bodywork™.

Read more…

 

Regina Lumsden

Classic, Body Journey Work

Regina Lumsden hails from Sao Paulo state in Brazil (hence her charming accent!) where she took her Physical Education degree. In England, she trained in the Eurythmy and Spatial Dynamics, which she likens to soul gymnastics. She has shared this work with children in Waldorf school, also incorporating in Remedial Sensory Integration for children with learning differences, which deals with stages of neurological development. Regina feels blessed to have given birth to her own beautiful daughter and son, now moving toward adulthood.

Read more…

 

Eva Geueke

Feldenkrais Functional Integration®

In her Functional Integration® session Eva touches not only the body, but equally the nervous system, mind, and spirit. Her hands relay the message of releasing tension or faulty patterns of movement to gain a clear organization and alignment that can be carried into all area of life.

Read more…

 

Kara Zahl

Originally nationally licensed, Kara has been practicing bodywork for the last 14 years. She’s been a student of the healing power of touch since her childhood. Kara is trained in Swedish, Deep Tissue, and Pre-natal Massage, Trigger Point Therapy, Cranial Sacral Therapy, and various other bodywork practices. She weaves these modalities together to create a therapeutic session that caters to the particluar needs of the client in the moment.

Kara also draws from her yoga practice, bringing the power of the breath and often suggesting yoga postures that can help whatever physical issues are present. Kara feels blessed to be of service through helping people feel better in their bodies.

 

 

Kezia Holm

Medical Massage

Kezia aims to inspire others to live to their full potential by being open and chasing their souls’ passion. Aerial holds a special space in her life. It sparked a fire that allowed her to explode into a whole new rainbow of color and creativity. Kezia took her Aerial Fundamentals and Lyra teacher trainings from the esteemed NECCA, the New England Center for the Circus Arts, and her Aerial Yoga training from Wendi Lynch of Aerial Yoga Hawaii.

Read more…

IMG_4882

Mizuho Williamson

Swedish, Deep Tissue, Lomi Lomi

Mizuho specializes in a combination of Swedish, deep tissue, lomilomi, and shiatsu. “I am gifted with warm, strong hands and skills from not only practicing massage, but also practicing/teaching yoga. It is my pleasure to heal people physically and emotionally,” says Mizuho.  Her attention to body mechanics and physiology shows up in her teaching of ashtanga and vinyasa flow yoga. While working as a Japanese translator for a skilled massage therapist, Mizuho grew passionate about well being and healing beyond the benefits of yoga. She completed her LMT training at the Hawaii Massage Academy and continues train in traditional Hawaiian lomilomi from Hawaiian healer Mr. Kahu Manu.

IMG_0693

Complimentary Services

Tea Service
Assortment of Eco Pyramid Bags by the Art of Tea.

Towel Service

Amenities
Shampoo, Conditioner and Soap.

healing_animated

Book Massage & Healing Therapies by Phone

Please call our reception desk to schedule your massage or healing therapy session.

808.397.7678

Massage Special!

Receive
10% off of 3 treatments
15% off of 6 treatments
when booked with the same
therapist.

First visit advice
Please arrive 15-20 minutes early. If our front parking lot is full, there's a free public parking garage just down the street. We have some simple paperwork to complete and you can speak with the instructor about any special needs you may have. Wear comfortable clothing that allows for a full range of motion. Our center has showers, changing rooms and places to store your belongings.
Malu News
Copyright © 2017 Still & Moving Center, Honolulu, Hawaii.