At Still & Moving Center we do yoga from the inside out. We look for the stillness within, while we are moving into external postures.
Find the joy of moving through your practice on gorgeous mango floors and within walls decked with sacred art. Steady yourself through breath. Let the murmurs of Buddha, Shiva and Kwan Yin permeate through your awareness and support your practice.
Choose from our range of styles: Hatha, Vinyasa, Ashtanga, Yin, Sweat & Stretch, Rise & Shine Yoga Tune-Up, Viniyoga (Easy Does It Yoga), Gentle and Restorative Yoga. We support your practice by offering classes in the morning, at noon for your lunch break and evenings, 7 days a week.
In April 2013 Still & Moving Center offered the first Aerial Yoga Teacher Training to individuals already trained to teach floor yoga, the first such training offered in the Pacific Rim. We currently offer Aerial Yoga Teacher Trainings twice annually.
Come as you are; leave whole and one step closer to your goals. Om shanti shanti.