yoga classes at Still And Moving Center

At Still & Moving Center we do yoga from the inside out. We look for the stillness within, while we are moving into external postures.

Find the joy of moving through your practice on gorgeous mango floors and within walls decked with sacred art. Steady yourself through breath. Let the murmurs of Buddha, Shiva and Kwan Yin permeate through your awareness and support your practice.

Choose from our range of styles: Hatha, Vinyasa, Ashtanga, Yin, Sweat & Stretch, Rise & Shine Yoga Tune-Up, Viniyoga (Easy Does It Yoga), Gentle and Restorative Yoga. We support your practice by offering classes in the morning, at noon for your lunch break and evenings, 7 days a week.

We frequently hold Yoga 101 workshops followed by a free week of yoga for those new to Yoga and for those seasoned yogis looking to refine their practice.

Interested in teaching? We hold yoga teacher trainings facilitated by both local and international teachers. Our next teacher training is in February 2013 is facilitated by Rainbow Kids Yoga; completing the 3-day course allows you to teach children's and community yoga classes. Higher levels of training are needed to receive Yoga Alliance Certification.

In April 2013 Still & Moving Center will offer the first Aerial Yoga Teacher Training to individuals already trained to teach floor yoga. We are proud to announce that - as far as we are aware - this will be the first such training offered in the Pacific Rim.

Come as you are; leave whole and one step closer to your goals. Om shanti shanti.