Both still and moving meditation have a home at Still And Moving Center. Sitting meditation is encouraged alone, in our Meditation Nook, or in groups, such as in our meditation and Tai Chi classes. Individual meditation is enriched by bathing the mind it nourishing thought. For that purpose, the Still And Moving Center Almanac provides inspirational themes and quotes from people of all times, places and walks of life - jewels of insight that inform many of the activities at Still And Moving Center. Satsang on Sundays from 11:45 to 12:15 is an opportunity for people to gather to discuss ideas, with different individuals offering to kick-off the conversation, using the Almanac's theme and quotes for the week as a starting point. Hawaiian-World study group, the Hawaiian Oli class, and the Indian Chanting class are all oppotunities to deepen our wisdom.
